Watch Now | 5-FACTOR DIET for Beginners – Five Factor Diet
The 5 Factor Diet was designed by celebrity trainer Harley. Its focus is on rapid weight loss and follows a strict 5 factor rule.
For a period of 5 weeks dieters eat 5 times a day, including 5 different foods groups in every meal. The diet is based on an intake of fewer calories and an output of more calories, through a vivid exercise routine.
The 5 Factor Diet hails from Hollywood, where the author has been helping celebrities lose weight and get in shape. Thus, the 5 Factor Diet is endorsed by a plethora of celebrities and sports personalities such as Halle Berry, Eva Mendes, Jessica Simpson, Alicia Keys, John Mayr and Benjamin Bratt.
For more video see :
Ketogenic Diet : https://youtu.be/vxtnh4eCFiM
Mediterranean Diet : https://youtu.be/UIp_j1K5rcU
Priyanka Chopra Diet : https://youtu.be/ZUIrUMURKNc
Gal Gadot Diet : https://youtu.be/lROnnLbJxco
Shopie Turner Diet : https://youtu.be/0QIMwnEj5jo