Making a Meal Fit for a Queen: Girl Eats Food (Episode 2)

A perfectly British picnic of a cream filled pink lemonade vicky sponge cake, a classy blueberry and Cava jam with scones and some dog-food sausage rolls for the corgis, makes for a feast to rival the Queen’s very own Diamond Jubilee spread.

Check out the first episode of Girl Eats Food: http://bit.ly/GEF-1

Ingredients

Pink Lemonade Cake

2 ¾ cup cake flour
4 teaspoons of baking powder
¾ teaspoon of salt
4 egg whites
1 ½ cups of white sugar
¾ cup of butter½
cup of milk
½ cup of pink lemonade
1 teaspoon of vanilla extract
food colouring
lots x whippy cream

Cava Jam & Scones

1 x bottle Cava
1x punnet blueberries
lots x sugar

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Fitness and Exercise Tips from a Model – Model Health Episode 4 in Telugu

TELUGU: Elite runway model Archana shows you how to exercise and stay in shape through three quick and easy fitness tips. If you don’t have much time, just stick to planks, pushups and wall sits to get your daily dose of fitness in. New wellness every Friday.

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“After The Mat” Episode 3 Jamie Sheppard, Online Health & Fitness Coach

Jamie Sheppard is an online health and fitness coach with Beachbody and prides herself in using her platform for good by giving back to causes through acts of service.

In this episode, we find out why Jamie loves helping others through her business, her latest trip to India to give back, and what living her yoga off her mat means to her.

Let us know how YOU live your yoga off your mat in the comments below!

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Let us know!
Website: flowwithsarah.com
Email: flowwithsarah@gmail.com
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Facebook: @flowwithsarah

Namaste!
Video Rating: / 5

Extreme Makeover Weight Loss Edition Season 2 Episode 6 Jonathan

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Extreme Makeover Weight Loss Edition S02E02 – Jacqui
Extreme Weight Loss (originally titled Extreme Makeover: Weight Loss Edition) is a television program from ABC in which individuals volunteer to receive training and lifestyle changes from trainer Chris Powell. The show is slightly based on the original concept of Extreme Makeover, where individuals receive life-changing makeovers. The exception is that this show focuses primarily on participants losing massive amounts of weight over one year and receiving plastic surgery to remove the excess skin from their transformations.

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Fitness and Exercise Tips from a Model – Model Health Episode 4 in Malayalam

Fitness and Exercise Tips from a Model - Model Health Episode 4 in Malayalam

MALAYALAM: Elite runway model Archana shows you how to exercise and stay in shape through three quick and easy fitness tips. If you don’t have much time, just stick to planks, pushups and wall sits to get your daily dose of fitness in. New wellness every Friday.

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