Get Fit For Summer 2015! Workout Routine, Essentials, Food & More!

Get Fit For Summer 2015! Workout Routine, Essentials, Food & More!

Emma’s video: https://www.youtube.com/watch?v=Fn5z0qz_xmk
Go subscribe to Emma! https://www.youtube.com/channel/UCGnSsYhg5a2Qc7AI3GKyXXg

Well hey there! Thank you guys so much for watching! It’s felt like forever since I’ve uploaded a video, but guess what? Summer is in 3 days for me so guess what that means?? I’m hoping to be uploading ALOT of videos for the next few months. So mentally prepare yourself. Leave me suggestions any! 🙂 Haha anyways this is just crazy because I’ve gotten 2,000 subscribers since my last video, so thank you SOO much! Alsoo if you’re new here.. subscribe! It’s free! 😉 Haha anyways make sure to give this video a big thumbs up if you enjoyed it! Even if you didn’t lol spread the positivity man and donate one of your thumbs. I shall love you eternally for this deed. Haha okay I’m rambling now so if you’re still reading this, you’re pretty cool. Ok bye ily.

Subscribe here! https://www.youtube.com/channel/UCS_1IlHFD1lTNzlkpLjakRg

Heyy if you’re bored and lookin’ for entertainment watch my last video! https://www.youtube.com/watch?v=JzSRiSZpQrM

FAQ:
How old are you?
16 🙂
What editing program do you use?
Sony Vegas Pro 10
Do you have any social media?
Yes! I have instagram so you should go follow me and maybee I’ll follow you back 😉 haha oh yeah my instagram is darcyyyoungg_ lol
Go follow me!

Lovee you guys! 🙂
Video Rating: / 5

The Best Healthy Snacks & Desserts For Any Weight Loss Diet | Cutting Diet Essentials

►Meal Plans & Online Coaching – http://RemingtonJamesFitness.com
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Zac Smith – Grocery Shopping Essentials.

Zac Smith - Grocery Shopping Essentials.

I run you through a typical weekly food shop and explain the benefits of certain foods and why I eat them. I show you how to save money and maximise your efficiency when trying to achieve your goal physique. If you need help with your workout routine, meal plan or want me as your online coach, now is the time. I’m taking new clients now. Email me at ?Zac@ZacSmithFitness.com and check out some of my clients transformations on my website and see what I can offer you – ?www.ZacSmithFitness.com. Thanks everyone. I love you guys! ?
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Beginner’s Workout Routine + Essentials Guide

An easy workout routine for beginners and those trying to get back into the gym! This 3/4 week program is perfect for learning how to get started in the gym or trying to get motivated to start working out again! (This routine is perfect for guys AND girls!)

Lets see how many LIKES we can get this video to!

Stalk Me:
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?Instagram: @alexdenmon
?Twitter: @alexdenmon
?Snapchat: Adizz09
?Vlog Channel: Alex Denmon

Please leave a BIG thumbs up and subscribe to join the fun!! =)

Leave a comment saying “do you even lift, bruhhhhhhh” and I’ll comment back!

FOR BUSINESS INQUIRIES:
➜ Contact me at: aadenmon@gmail.com

If you guys want to see more fitness and workout routine related videos as well as diet and healthy eating ideas in the future leave a like and a comment letting me know what you’d like to see next!
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The Daniel Plan Five Essentials Series – FITNESS – Session One

20 Sessions on Five DVDs and Study Guides
Learn More: http://zndr.vn/dpfiveessentials

FITNESS
STRENGTHENING YOUR BODY

In this four-session video-based group study, fitness experts Sean Foy and Basheerah Ahmad join The Daniel Plan director Dee Eastman to discuss the third Essential of the Daniel Plan: FITNESS. You will learn how to ramp up a sluggish metabolism, manage weight, boost energy, and enhance creativity.

Each session will also highlight testimony from those who have incorporated The Daniel Plan into their lives. This groundbreaking program will also equip you with Fitness and Food Tips to help you implement and maintain a healthy lifestyle. The Daniel Plan has transformed thousands of people around the world and it can transform you as well.

The study guide includes icebreaker and review questions, video notes, video discussion questions, next steps suggestions, prayer starters, and helpful appendices.

The sessions include:
1. Becoming Daniel Strong
2. Discover Movement You Enjoy
3. Get a Metabolic Makeover
4. Breaking through the Wall

Sean Foy is an internationally renowned authority on fitness, weight management, and healthy living. As an author, exercise physiologist, behavioral coach, and speaker, Sean has earned the reputation as America’s Fast Fitness Expert. With an upbeat and sensible approach to making fitness happen, he’s taken the message of “simple moves” fitness all over the world. Sean is the author of Fitness That Works, Walking 4 Wellness, The Burst Workout, and a contributing author of The Daniel Plan.

Basheerah Ahmad is a well-known celebrity fitness expert, with a heart for serving God’s people. Whether it be through appearing on TV, writing fitness and nutrition books, speaking publicly about health, or teaching classes in under-served communities, Basheerah has dedicated her life to improving the health of people everywhere. She has a MS in Exercise Science and numerous certifications in Fitness and Nutrition.

Dee Eastman is the Founding Director of The Daniel Plan that has helped over 15,000 people lose 260,000 pounds in the first year alone. Dee completed her education in Health Science with an emphasis in long-term lifestyle change. Her experience in corporate wellness and ministry has fueled her passion to help people transform their health while drawing closer to God. She coauthored the Doing Life Together Bible Study series and was a contributing author of The Daniel Plan.

How to Get a Bikini Body FAST! ☀︎ FUN workout routine, Diet, essentials, DIYs, + more!

GIVE THIS A THUMBS UP FOR SUMMER VIDEOS! ♡ Since Summer bikini season is right around the corner, here are all my diet and fitness tips to help you get a bikini body SUPER fast! I’ll be showing you my workout routine, some DIY motivation, workout essentials, diet & food tips, + more! I really hope you all enjoy, and have a wonderful summer! Always remember that you are beautiful, no matter what! Confidence is what matters the most… be proud of who you are! ☀︎ xoxo, Clarissa

My vlogging channel: youtube.com/c/lifewithclarissamay

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MY DANCE CHANNEL – http://www.youtube.com/2liveonpointe
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ABOUT ME: My name is Clarissa, and I am 15 years old! I love to share my fashion, lifestyle, and beauty tips with you guys! ♡

CONTACT ME: clarissamay101@gmail.com

CAMERA: Canon EOS 70D DSLR
EDITING SOFTWARE: Final Cut Pro X

How to Get a Bikini Body FAST for Summer! ☀︎ FUN workout routine, DIYs, essentials, diet, + more!