Tag Archives: Fasting

South Beach Diet vs. Healthy Keto and Intermittent Fasting

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the South Beach Diet and compares it to healthy keto and intermittent fasting. The big problem with the South Beach diet is: 1. It allows 6 meals a day … Continue reading

Posted in South Beach Diet | Tagged , , , , , , | 20 Comments

HOODIA, The RIGHT Way to Use it, FASTING

HOODIA, The RIGHT Way to Use it, FASTING. Hoodia can be a great appetite suppressant if used correctly African warriors used to chew on the HOODIA cactus to stave off hunger pain while on days long hunts without food. The … Continue reading

Posted in Hoodia | Tagged , , | 4 Comments