Tag Archives: Fasting

Fasting Safely : How to Lose Weight Fast With Smoothies

Smoothies can be a delicious way to lose weight fast. Lose weight fast using smoothies with help from a dietitian and nutritionist in this free video clip. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and … Continue reading

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South Beach Diet vs. Healthy Keto and Intermittent Fasting

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about the South Beach Diet and compares it to healthy keto and intermittent fasting. The big problem with the South Beach diet is: 1. It allows 6 meals a day … Continue reading

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HOODIA, The RIGHT Way to Use it, FASTING. Hoodia can be a great appetite suppressant if used correctly African warriors used to chew on the HOODIA cactus to stave off hunger pain while on days long hunts without food. The … Continue reading

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