JeromeFitness Website: Health, Nutrition, Fitness & Flexibility

My new website is online with some awesome new features. Many thanks to Quincy Kools who designed the entire website, as well as made a new Facebook, Twitter and YouTube cover page.

Check out his website:
http://boeddo.com/

Get my eBook & Cheap workout plans for everyone:
http://jeromefitness.com/shop

My Blog:
http://jeromefitness.com/blog

My Website:
http://jeromefitness.com

Get my 100 push ups and 50 pull ups programs, sign in to my newsletter and get the FREE download!
http://eepurl.com/sik1z

Online Personal Training:
http://jeromefitness.com/personal-training

Official JeromeFitness App: https://itunes.apple.com/us/app/jeromefitness/id802401084?l=nl&ls=1&mt=8

Get 11% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Buy your shoes at: http://anibrand.com/shop

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— Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! —
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Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

Exclusive Content @ http://www.patreon.com/psychetruth

Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

Visit Courtney Bell’s website at
http://www.YogaCurrent.com

In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist

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Beautiful Yoga For Relaxation, Stress Relief & Sleep

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia

This video was produced by Psychetruth
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© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
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Jenny: Secret Split Stretching Tips for Ultimate Flexibility [FMK Women’s Fitness Training]

Purchase “Reflections Volume 1” by Sifu Freddie Lee
http://www.amazon.com/Reflections-Volume-Balancing-Body-Spirit/dp/147923933X/ref=sr_1_3?ie=UTF8&qid=1348262155&sr=8-3&keywords=sifu+freddie+lee

Help support FMK by purchasing your book today!

Tao of Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL 60626
http://www.freddiesmodernkungfu.com
FMK Blog: http://freddiesmodernkungfu.blogspot.com/
Donations accepted via PayPal to: FreddiesModernKungFu@live.com
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