Health and Wellness Articles from Magazine

Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.[1] The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”[2][3] This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies, and because of the problem created by use of the word “complete”.[4][5][6] Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.[7][8] Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health.

One Health: From Concept to Action

The One Health concept recognizes that the health of people is connected to the health of animals and the environment. This video provides a brief introduction to One Health and why it is important for public health professionals, veterinarians, ecologists, and environmental health professionals to work together. By promoting this collaboration, CDC keeps people safe and healthy. More information about One Health at CDC can be found at:

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Nutrition : How to Eliminate Sugar From Your Diet

To eliminate sugar from your diet, it is best to avoid packaged and processed foods that are high in sucrose, glucose, maltose or high fructose corn syrup. Replace refined sugars with those naturally-occurring in fruits and vegetables with advice from a registered dietitian in this free video on healthy eating.

Expert: Erica Cushion
Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Video Rating: / 5