Surfing Workouts, Surfing Fitness and Surfing Exercises – Garden Workout Series 1 – Powering Surfing Athletes and creating beach bodies with nutrition for surfers, surfers workouts, exercises for surfing, surfing training and specific advice for developing and maintaining speed, strength, surfing flexibility and power in the water for Pro’s and Amateurs.

If you want great surf body fitness drop in to the Surf Training Secrets website for professional performance coaching with Hayden Rhodes. Subscribe for ongoing surfing training tips and share videos with your friends. Keep Surfing, Keep Training HR D Man
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