GROCERY HAUL | What I Eat In A Day | My Diet + Fitness

SWEAT IT TO SHRED IT EBOOK!!!
https://www.sarahsday.com/

♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡https://www.sarahsday.com/
♡PO BOX 1434, Cronulla, NSW, 2230, AUSTRALIA
♡BUSINESS CONTACT: bronte@valleyarm.com
♡SNAPCHAT: sarah.anne92
…………………………………………………………
♡Get 10% off your iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523

♡Tropeaka 15% off 1st Purchase DISCOUNT CODE: ystd15
http://tropeaka.com.au
Now shipping Internationally!

♡Get 15% off La’Bang Body with code: LOVESARAH
http://www.labangbody.com.au/collections/all

♡Get 15% off Indigo Flame Soy Candles with code: LOVESARAH
https://www.indigoflamesoycandles.com

♡Protein Bread Co. DISCOUNT CODE: sarahsday
https://theproteinbreadco.com.au/ref/sarahsday/

♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c
DISCOUNT CODE: SARAHSPACK
………………………………………………………………………………….
♡ SUBSCRIBE: New videos every 3 days!

♡LIKE this video: It really supports my channel

The Best Low Calorie Snacks | Grocery Haul

►Meal Plans & Online Coaching – http://RemingtonJamesFitness.com
►10% Off Purbolics Aminos Use Code “RJF10” at http://Purbolics.com/
►10% Off OutHSTL Pre-Workout Use Code “RJF10” at http://OutHSTL.com/
►RJFit Apparel at http://RJFitApparel.com
►Video Game Livestreaming at https://www.twitch.tv/remingtonjames

►ALL MY GEAR ON AMAZON
Main Camera – https://goo.gl/iXjaKO
Main Camera Lens – https://goo.gl/BnUp6o
Mini Vlog Camera (First 50K Subs My Only Camera) – https://goo.gl/06PbLL
My Drone – https://goo.gl/kTL4yI
4K Editing Laptop – https://goo.gl/aYA42E
Streaming/Editing/Gaming PC – https://goo.gl/CKYEgs
Best Editing Software – https://goo.gl/6MvwoY
Meal Prep Containers – https://goo.gl/H5FwFm
Food Scale – https://goo.gl/36DziI
Slow Cooker – https://goo.gl/BR7pdM
Food Processor – https://goo.gl/AOWvAF
Rice Cooker – https://goo.gl/TtbFpJ

Business Contact:
►RJ@RemingtonJamesFitness.com

►Social Media Links Below!
Facebook: http://Facebook.com/RemingtonJamesFitness
Twitter: http://Twitter.com/RemingtonJamesF
Instagram: http://Instagram.com/TheRemingtonJames
Snapchat: Remington_James
Video Rating: / 5

HEALTHY GROCERY HAUL | My Balanced Diet Philosophy | TFS EP 08

Thanks for watching! Like & Subscribe for more videos like this, or comment below what you’d like to see!

FIND ME ELSEWHERE:

Website — http://lynettemariefitness.com/
Instagram — @lynettemarieh
Twitter — @lynettemarieh
Snapchat — @lynettemarieh

I am an NASM CPT! E-mail me for online training [or business inquiries] — lynettemariefit@gmail.com

Here’s who did my amazing video intro!
Darren Stauth — darren@digitaldistrict.ca
Video Rating: / 5

Healthy Grocery Haul | Costco

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp

Today I’m doing a HUGE Costco Grocery Haul! Costco is basically mine and Matt’s favourite grocery store to get almost all of our healthy and organic foods in bulk at a discounted price. If you’re trying to eat healthy on a budget definitely check out Costco for your groceries.

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over 0.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for OFF your purchase.

_____________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
Canon G7X vlogging camera: http://amzn.to/2mPzQV1

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
Video Rating: / 5

HEALTHY EATING GROCERY SHOPPING LIST – nutrition tips and foods that make losing weight easy

http://www.lwrfitness.com/fitnessplans/
Lose weight by eating clean, this healthy shopping grocery list gives you the top 10 foods that are staple one to have at home which are full of macro and micro nutrients.
Video Rating: / 5

Vegan diet grocery list – how to buy vegan foods that are healthy

http://www.foodsniffr.com/vegan-diet-foods.html Want to eat vegan and healthy. FoodSniffr enables you to make healthy and vegan grocery lists in minutes. Know exactly what is in your food, and buy only clean and health vegan foods at the grocery store. You can learn more about foodSniffr grocery lists at www.foodsniffr.com

Check out our other offerings and healthy eating and clean eating guides at:

http://www.foodsniffr.com/blog/lower-back-pain-why-the-most-common-stretch-given-by-doctors-is-horrible-for-your-lower-back/

FREE GIVEAWAY BUT HURRY – Get Your Ticket To Eating Junk-Free Snacks Now!


http://www.amazon.com/gp/product/B017UJNFMI
http://www.amazon.com/Guide-Essential-Shortcut-Shopping-Amazingly-ebook/dp/B00WVPAUZW/
http://www.amazon.com/gp/product/B017UJNFP0
http://www.amazon.com/gp/product/B016Z4JFVY
http://www.amazon.com/gp/product/B017UJNHL2
http://www.foodsniffr.com/silver-plan.html
http://www.foodsniffr.com/healthy_grocery_list_plans.html
http://www.foodsniffr.com/healthy_snacks_story_v1.0.html
http://www.foodsniffr.com/
http://www.foodsniffr.com/gluten_free-snacks_jc1.html
http://www.foodsniffr.com/gluten-free-diet-foods-2014.html
http://www.foodsniffr.com/healthy-snacks-clean-eating-jun2015.html
http://www.foodsniffr.com/gluten-free-snacks-grocery-list-jun2015.html
http://www.foodsniffr.com/101-non-gmo-foods-2014.html

WHAT I EAT IN A DAY TO LOSE WEIGHT + HEALTHY GROCERY HAUL (DAY 8)

★ 30 DAY FREE TRIAL TO THRIVE MARKET + FREE ALMOND BUTTER: http://thrv.me/LiezlJayne-tmalmondbutter
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipes (with calorie breakdown):http://liezljayne.com/what-i-eat-in-a-day-to-lose-weight-healthy-grocery-haul-day-8/

————————————————————————————-

★ Thrive Market’s FREE jar of Almond Butter + 30 Day Trial is a value! Click: http://thrv.me/LiezlJayne-tmalmondbutter and pay only .95 shipping.

Thrive Market is one of my fave online stores – it sells organic
and healthy products at wholesale prices (shipped straight to your door).

Some extra info: At Thrive Market, you can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” You’ll find top trusted organic and non-GMO premium brands at up to 50% off!

*This video in NOT sponsored – Thank you to Thrive Market for reaching out to me and sharing this amazing offer for my Subscribers!

—————————————————————————–

★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4

———————————————————————-

★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

———————————————————————

★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/

My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s

12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

————————————————————————

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

————————————————————————-

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
Video Rating: / 5

Clean Eating Grocery Haul & Meal Prepping for Beginners

PLEASE READ BELOW 🙂

Hello my lovely A-Baes!!

As a lot of you may know, I have been eating really clean & working on a better, healthier me. I have done a “what I eat in a day” in the past, & I really wanted to do an updated version, but in this video I’ll be showing you what I picked up at the grocery store, & my first time meal prepping! For my meal prep, I’m only prepping breakfast, lunch & my snacks. I come home a little after 5 so I don’t mind having to make dinner every night, but I do eat breakfast at work as well as my snacks and lunch. I tried to make this plan simple & easy, not only for the sake of this video but for myself as well. Meal prepping can be very time consuming & a lot of work, especially someone like me with a tiny kitchen, but we make it work! What I show in this video Isn’t the only thing I eat, I just wanted to keep it simple for the next few days. I started prepping in the middle of the week, which is why there are only 4 days of containers.

PLEASE NOTE!! I am not a nutritionist & I am not telling you how or what you should eat. This is just what I do to eat clean, & get into shape, & these are foods that I enjoy.

If you did see my “What I Eat In A Day Video” at the time I was a vegetarian, & I was for about 5-6 months, but I did decide to go back to eating meat. It just fits my lifestyle better, there are a lot of foods that vegetarians need to eat for protein that I don’t like very much, & being in the gym a lot I just feel like I’m slightly lacking the protein I need. So it just makes it easier for me, just wanted to clear that up for anyone wondering.

Containers Link
http://www.amazon.com/budget-friendly-containers-leak-resistant-microwavable-convenience/dp/B013NKCBX2/ref=sr_1_1?ie=UTF8&qid=1461207280&sr=8-1&keywords=my+leftovers+containers

Sorry the mic quality Isn’t the best, I had to use my computer mic cause I didn’t have access to the mic we usually use.

I hope this video was helpful, if it was please give it a thumbs up!! & subscribe to our channel 🙂

We put up videos every Tuesday, Thursday & Sunday!

Follow us on social media:

Instagram

@andreaandangelayt

Twitter

@andreaandangelayt

Snapchat

@andream133 – Andrea

@angelafrizado – Angela

Zac Smith – Grocery Shopping Essentials.

Zac Smith - Grocery Shopping Essentials.

I run you through a typical weekly food shop and explain the benefits of certain foods and why I eat them. I show you how to save money and maximise your efficiency when trying to achieve your goal physique. If you need help with your workout routine, meal plan or want me as your online coach, now is the time. I’m taking new clients now. Email me at ?Zac@ZacSmithFitness.com and check out some of my clients transformations on my website and see what I can offer you – ?www.ZacSmithFitness.com. Thanks everyone. I love you guys! ?
Video Rating: / 5