Tag Archives: Healthier

Fresh vs. frozen produce: Which is healthier?

It is easy to assume that fresh produce is always the best choice, but in some cases, frozen fruits and veggies may give you more health benefits and bang for your buck. http://www.piedmont.org/livingbetter Video Rating: / 5

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5 Ways To Live A HEALTHIER LIFESTYLE | Health, Wellness & Happiness

5 WAYS TO ESTABLISH A HEALTHIER LIFESTYLE (feel better, live better, and become a happier person) For off your first box of Green Chef and free shipping, go to https://greenchef.us/reneeamberg | longest study of happiness: https://www.cnbc.com/2018/03/20/this-harvard-study-reveals-how-you-can-be-happier-and-more-successful.html ♡ Check Out My … Continue reading

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Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

The steady stream of holiday cookies and treats may have slowed but for millions of Americans, the appetite for high fat, sodium laden sweets continues. Making the switch from highly processed junk food to more healthful whole foods can be … Continue reading

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Why Honey Is Healthier Than Sugar

Honey has long been touted for its health benefits but new research suggests it also facilitates weight loss. With more nutrients and fat burning properties than sugar, Dr. Oz shows you why you should swap your usual sweetener for raw … Continue reading

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