The Best Healthy Snacks & Desserts For Any Weight Loss Diet | Cutting Diet Essentials

►Meal Plans & Online Coaching – http://RemingtonJamesFitness.com
►10% Off Purbolics Aminos Use Code “RJF10” at http://Purbolics.com/
►10% Off OutHSTL Pre-Workout Use Code “RJF10” at http://OutHSTL.com/
►RJFit Apparel at http://RJFitApparel.com
►Video Game Livestreaming at https://www.twitch.tv/remingtonjames

►ALL MY GEAR ON AMAZON
Main Camera – https://goo.gl/iXjaKO
Main Camera Lens – https://goo.gl/BnUp6o
Mini Vlog Camera (First 50K Subs My Only Camera) – https://goo.gl/06PbLL
My Drone – https://goo.gl/kTL4yI
4K Editing Laptop – https://goo.gl/aYA42E
Streaming/Editing/Gaming PC – https://goo.gl/CKYEgs
Best Editing Software – https://goo.gl/6MvwoY
Meal Prep Containers – https://goo.gl/H5FwFm
Food Scale – https://goo.gl/36DziI
Slow Cooker – https://goo.gl/BR7pdM
Food Processor – https://goo.gl/AOWvAF
Rice Cooker – https://goo.gl/TtbFpJ

Business Contact:
►RJ@RemingtonJamesFitness.com

►Social Media Links Below!
Facebook: http://Facebook.com/RemingtonJamesFitness
Twitter: http://Twitter.com/RemingtonJamesF
Instagram: http://Instagram.com/TheRemingtonJames
Snapchat: Remington_James

5 HEALTHY HABITS Changed My Life | What I Eat In A Day

♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡BUSINESS CONTACT: bronte@valleyarm.com
♡SNAPCHAT: sarah.anne92
………………………………………………………………
♡Get 10% off your iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523

♡Tropeaka 15% off 1st Purchase DISCOUNT CODE: ystd15
http://tropeaka.com.au
Now shipping Internationally!

♡Get 15% off La’Bang Body with code: LOVESARAH
http://www.labangbody.com.au/collections/all

♡Protein Bread Co. DISCOUNT CODE: sarahsday
https://theproteinbreadco.com.au/ref/sarahsday/

♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c
DISCOUNT CODE: SARAHSPACK
………………………………………………………………………………….
♡ SUBSCRIBE: New videos every 3 days!

♡LIKE this video: It really supports my channel
Video Rating: / 5

Weekly Meal Prep – 20 Healthy Meals

My Weekly Meal Prep! I made Alex’s meals along with mine, it turned out really well! Baking instructions and macros below

Baking instructions below:
– Red Potatoes: Bake at 350 degrees for about 50 – 60 minutes.
– Broccoli and Asparagus: Bake at 375 degrees for 20 minutes.
– Salmon: Bake at 375 degrees for 18 minutes.
– Chicken Sausage: 350 degrees for 35- 40 minutes.
– Pork Tenderloin: 425 degrees for 15 – 20 minutes.

Meal Breakdown below:
Post-Workout Meal
– 6 oz. Marinated Salmon
– 1 cup Long-Grain Rice
– 1 – 1 1/2 cup Asparagus
– Extra Virgin Olive Oil
Calories: 550
Protein(g): 39
Carbs(g): 53
Fat(g): 22

Lunch
– 1 Chicken Sausage
– 2 – 3 oz. Seasoned Pork Tenderloin
– 5 oz. Red Potatoes
– 1 cup Broccoli
– 1/2 tbs. Extra Virgin Olive Oil
Calories: 477
Protein(g): 36
Carbs(g): 39
Fat(g): 20

Instagram: https://www.instagram.com/waterjugfitness/
Twitter: https://twitter.com/WaterJugFitness
Snapchat: WaterJugFitness
Website: http://www.waterjugfitness.com/
Blog: https://waterjugfitness.wordpress.com/
Online Clothing: http://shop.spreadshirt.com/waterJugFitness/
Video Rating: / 5

How To Eat Healthy | MY DIET + INTENSE FAT BURNING Workout

How To Eat Healthy | MY DIET + INTENSE FAT BURNING Workout

♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡BUSINESS CONTACT: bronte@valleyarm.com
♡SNAPCHAT: sarah.anne92
………………………………………………………………
♡Get 10% off your iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523

♡Tropeaka 15% off 1st Purchase DISCOUNT CODE: ystd15
http://tropeaka.com.au
Now shipping Internationally!

♡Get 15% off La’Bang Body with code: LOVESARAH
http://www.labangbody.com.au/collections/all

♡Protein Bread Co. DISCOUNT CODE: sarahsday
https://theproteinbreadco.com.au/ref/sarahsday/

♡ Square Organics 20% OFF DISCOUNT CODE: sarahs_day

♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c
DISCOUNT CODE: SARAHSPACK

My Naturopath: Hayden Keys
Happy Healthy Wellbeing Centre Miranda

Home


………………………………………………………………………………….
♡ SUBSCRIBE: New videos every 3 days!

♡LIKE this video: It really supports my channel

WHAT I ATE TODAY | MEN’S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

WHAT I ATE TODAY | MEN'S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

Live a healthy lifestyle! This is everything I eat in one day!
● MY INSTAGRAM – https://goo.gl/jmK8if
● SUBSCRIBE TO ALEX COSTA – https://goo.gl/RQdFEH
● Snapchat – xmadeinbrazil
● Twitter – https://goo.gl/ML7aaw
● Facebook – http://goo.gl/BYNdnw

Topic of discussion: What is your favorite meal of the day?

Here are some healthy and easy meal ideas if you’re trying to stay lean! I’ve been eating light lately and there is nothing better. Some of the recipes in this video are also vegan, and super healthy if you’re trying to lose weight. Not only that, but I made sure to show you easy meals so you won’t have a hard time making any of these easy healthy and lean meals!

Here is what I eat in a day or what I ate today:

Protein Bar from FitJoy: https://www.fitjoynutrition.com/products

Smoothie:
4 Strawberries
1 Banana
1 Tblsp of Oatmeal
Frozen berries
Whey Protein

Lunch:
Hollywood Bowl Salad at Sweet Greens

Dinner:
1 Filet of Tilapia
1 Baked potato
Green beans
Jasmine Rice

Check out my other videos:
5 Wardrobe Essentials Every Guy Should Own: https://goo.gl/I2lz8C
How to Get Straight Hair: https://goo.gl/3IBiIB
How to Dress Well for Work: https://goo.gl/Zrwrhs
Dear 2015: https://goo.gl/uA1q5V

On my channel you will find videos about health, fitness, fashion, men’s fashion, favorites, lifestyle, and of course, my personal life. This includes my friends, family, and work, so please be mindful and keep a positive vibe in the comment section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!
Video Rating: / 5

6 HEALTHY Breakfast Options

Make sure to use code “BRETTFIT” for 10% off:
Metabolic Boost Tea 40 Days – MateFit.Me
Super Goji Blast

Breakfast Options IN Order as Mentioned:
1. HEALTHY TO-GO BOX:
2 Hard-Boiled Eggs, 1 Piece Muesli Bread, Peanut Butter, Red Delicious Apples, Grapes. You guys can use any type of healthy bread, peanut/almond butter, fruit, nuts.

2.METABOLIC BOOST TEA:
Drink a cup when you wake up and before you go to sleep! All organic ingredients high in anti-oxidants!

3. STEEL-CUT OATMEAL:
You can throw in Organic Raw Agave Sweetener, dark chic chips, e with any fruit you want, raisins, cranberries, Protein Powder, etc.

4. QUAKER OATMEAL SQUARES: (7 Grams Protein Per Serving)
Throw a cup or two into a Ziploc and snack on these high-protein, carb filled snacks on your way to work!

5. 100% LIQUID EGG WHITES:
One of the best sources of protein you can give your body. Like Oatmeal and like breakfast Smoothies, you can throw ANYTHING you want into it but keep it healthy! (Veggies, Cheeses, Lean Meats)

6.FAT-BURNING GOJI BERRY POWDER (BREAKFAST PROTEIN SHAKES)
*For 10% OFF Use code: BRETTFIT
Super Goji Blast
**********************************************************************************************
Hello everyone! I hope this video finds every last one of yo WELL! I have been wanting to cover a video on breakfast options for the morning that Carli and I both use in our diets! So here it is! I gave you guys a few of my “go-to’s” (6 options) in hopes some of you will apply some of these options into your daily diets and routine!
**********************************************************************************************
Please share this video on Facebook!

Like my Facebook page to stay updated!
https://www.facebook.com/BRETTCAPFIT

Twitter: https://twitter.com/brettcap
Instagram: https://instagram.com/brettcap

Tips on GAINING HEALTHY WEIGHT:

Carlibel55’s CHEST WORKOUT IN THE GYM & BACK WORKOUTS IN THE GYM

My CHEST & BACK WORKOUTS IN THE GYM:

Motivational Video On LOSING WEIGHT

MUSIC: Electric Bodega
YOUTUBE
https://www.youtube.com/user/ElectricBODEGA
FACEBOOK
https://www.facebook.com/pages/Electric-bodega/149071315266156?fref=ts
SOUNDCLOUD
https://soundcloud.com/electric-bodega

What I Ate Today | My Diet | Healthy Lifestyle

Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I eat is perfect or “right” but it works for me! Hope you all enjoy! If you do, please give this video a THUMBS UP & PLEASE SUBSCRIBE! xoxo
—————————————————————————————————————-

FOLLOW ME @Missryleejade
Video Rating: / 5

Heart Healthy Snacks – Heart Healthy Diet – 20 Heart Healthy Snacks for Any Occasion

Heart Healthy Snacks – Heart Healthy Diet – 20 Heart Healthy Snacks for Any Occasion

How much you eat is simply as necessary as what you eat. Overloading your plate, taking seconds and feeding till you’re feeling stuffed will cause eating additional calories than you ought to heart healthy Vegetables and fruits are sensible sources of vitamins and minerals heart healthy snacks and fruits are low in calories and wealthy in dietary fiber, heart healthy diet contains substances found in plants that could facilitate and stop ‘cardiovascular disease’ feeding additional fruits and a healthy diet may assist you eat less high-fat foods, like healthy snack foods, cheese, and meat, etc.

Featuring heart-healthy snacks and fruits in your diet is simple. Always keep fruits and vegetables Washed and cut in your Fridge for snacks. Keep fruits in a small bowl so you will keep in mind to eat it. select recipes of heart healthy diet & heart healthy snacks that have fruits, salads and vegetables as the main ingredients, like vegetable stir-fry or salads mixed with the fresh fruit.

But whereas your brain says that, Yum, potato chips, or your mouth waters at the thought of the wonderful cut of meats at your neighborhood eating place, your heart is beggary to say you no. And you must listen to it. This does not mean however, that your style buds you should suffer within the method. during this selection we’ll show you the way minor changes will create all the difference once it involves in healthy heart diet. Suppose you can’t interpret a hotel menu? then think again. What about learning easy substitutions to your favorite healthy heart snacks while not sacrificing flavor?

heart healthy diet plan
diet for healthy heart
heart healthy diet tips and guidelines
heart healthy diet after heart attack
heart healthy diet article
eating a heart healthy diet
heart healthy snack ideas
heart healthy snacks for diabetics
heart healthy foods
heart healthy meals