Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! - Mind Over Munch

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Today I share a healthy meal choice at different fast food restaurants, including McDonalds, Burger King, Panda Express, Chick Fil A, Subway, Starbucks and more!
NEW Bento eBook: http://bit.ly/1nDyR6h
30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
Meal Prep eBook: http://bit.ly/2jEztdi

NUTRITION FACTS:
McDonalds: http://bit.ly/2egOlJw
Burger King: http://bit.ly/1xVlZXJ
Wendys: http://bit.ly/2oTTm0b (click each item to find nutrition)
In N Out: http://bit.ly/2ov48rY (2015)
Taco Bell: http://bit.ly/1NDS0Al
Chick Fil A: http://bit.ly/2oTONmT (see each individual item for nutrition)
Subway: http://bit.ly/2dMFONN
Panda Express: http://bit.ly/2oZlHo5 (2017)
Starbucks: http://sbux.co/2oqyugj
Dunkin Donuts: http://bit.ly/2pVZIvx

OTHER EDUCATIONAL VIDEOS you might like:
► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp
► Whole Foods Meal Prep: http://bit.ly/2lkOp0B
► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf
► Healthy Cereal Choices: http://bit.ly/2lDXyBZ
► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo
► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Pre + Post Workout Healthy Eating Ideas!

FOLLOW ME »
VLOG Channel › https://www.youtube.com/user/bbrianarae
Blog › http://brisdailydelights.blogspot.com
Blog Lovin › http://www.bloglovin.com/dailydelights
Twitter › https://twitter.com/brianajchase
Instagram › http://instagram.com/brianajoneschase
Tumblr › http://brianajoneschase.tumblr.com

FILMED & EDITED BY BRIANA JONES CHASE

EDITING SOFTWARE › iMovie 2014 + Final Cut Pro

DSLR CAMERA – Canon T3i + 50mm 1.4 Lens

VLOGS – Nikon 1J4

FTC » This is NOT a sponsored video.

What I Eat After a Workout // Healthy Vegan Meal Ideas 💪🏽 🍜

Here are some easy, delicious & nutritious meals I love to fuel my body with after a tough workout! Enjoy 👊🏼

Order your ‘Plant Based Gains’ T-shirt: Discount code: CRAZY10
http://henchherbivore.com/shop/

Follow my Instagram: @healthycrazycool
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A Beginners Guide To Healthy Eating | How To Eat Healthy | 15 Tips

Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you.
SUBSCRIBE: http://tinyurl.com/o9kgp5j

INGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnv
MEALPREP PLAYLIST: http://tinyurl.com/y9pff69x

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Instagram: @clean_and_delicious
FaceBook: http://tinyurl.com/hjb6yk3
Blog: http://cleananddelicious.com
Pinterest: https://www.pinterest.com/danispies/

MORE HEALTH + WEIGHT LOSS TIPS
How To Lose Weight Without Dieting: https://youtu.be/fHZHi2uP7qk
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
How To Stop Eating When Not Hungry: https://youtu.be/Ohx5lImrYy4
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani
Video Rating: / 5

The 7 Day Healthy Lifestyle Challenge😀 | Take YOUR Health, Fitness & Nutrition to the Next Level

Hi Everyone😘

In honor of Jonarthur’s decision to do a 7 day juice cleanse, I’m inviting all of you to join us for a 7 day Healthy Lifestyle challenge!

So here’s the challenge… have a raw green juice first thing in the morning (before the coffee and hopefully, in place of the coffee!) and a raw green super foods smoothie some time during the day.

Also, if you’re up for the challenge, do some form of exercise everyday..

I included some fun exercises you can do at the park and a delicious super foods powerhouse green smoothie recipe for you to try.

Message me below and let me know if you’re UP FOR THE CHALLENGE!

♥♥To get your own Blendtec Hi Speed Blender, go to:♥♥
http://bit.ly/2eM8bBy

♥♥To check out the beautiful fitness clothing I’m wearing, go to:♥♥

Main

♥CLICK HERE TO GET MY BOOK♥
“Skinny Dipping in the Fountain of Youth”
https://www.amazon.com/dp/B0131LUUCM

♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥ https://www.youtube.com/DrElizabethLambaer

♥♥FOLLOW ME♥♥
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SNAPCHAT – DrElizabethLive
TWITTER – https://twitter.com/DrElizabethLive

♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥
INSTAGRAM:
https://www.instagram.com/jonarthur_photography/
WEBSITE:
http://www.photographedja.com

♥MUSIC♥
“Eclipse” – by Ikson
SoundCloud.com

♥CLICK HERE TO WATCH LAST WEEK’S VIDEO♥

Hope you enjoy and please feel free to ask any questions and leave comments below! And hit that RED SUBSCRIBE BUTTON for my latest weekly videos!😘💖

Tips for Starting a Healthy Lifestyle | How to Get Healthy

Hello all! This is my very requested video of how to start living a healthy lifestyle & how to get healthy! A healthy lifestyle can be a daunting journey and sorta seem like you don’t know exactly where to start so this video will help you. It will show you how to be healthy, ways to get ready, how to start being healthy, tips for starting and tips for living and maintaining a healthy lifestyle. Enjoy!

♡ S U B S C R I B E : http://bit.do/tQVe

F O L L O W M E

♡ insta: toristerling_
♡ snapchat: tori.sterling
♡ twitter: toristerling_
♡ spotify: toristerling

C O N T A C T M E

♡ business@beaufreshmedia.com

M U S I C

♡ MaLuca “I Couldn’t Leave You”

B O O K S & D O C U M E N T A R I E S M E N T I O N E D

♡ “Skinny Bitch” (Book)
♡ Vegucated (Doc.)
♡ Cowspiracy (Doc.)
♡ Fat, Sick, & Nearly Dead (Doc.)
♡ Vegan Speech: http://bit.ly/2kCvTBs

P O P U L A R V I D E O S
♡ Brow Routine: http://bit.ly/2m1yeGL
♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft
♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY
♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh
♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj
♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3
♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3

Camera: Canon 70D
Editing Software: Final Cut Pro X & Motion 5
My Backdrops: (I have multiple here are the links to my favorites)
Champagne Glitter: http://rstyle.me/n/bf32n6b5iw7
Red Glitter: http://rstyle.me/n/bf32q9b5iw7
White Glitter: http://rstyle.me/n/bf32p9b5iw7
Black Glitter: http://rstyle.me/n/bf32qmb5iw7
Pink Glitter: http://rstyle.me/n/bf32rwb5iw7
Teal Glitter: http://rstyle.me/n/bf32sib5iw7
Charcoal Glitter: http://rstyle.me/n/bf32szb5iw7

I am 19 years old, for those asking

Please subscribe, share, & like this video!

This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own.

Hi I’m Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don’t miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video!

Xoxo, Tori