Introduction to my Weight Loss Journey

Introduction to my Weight Loss Journey

Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and subscribe for more.
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W E I G H T L O S S S T A T S:

☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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Let’s Stay Connected! Follow Me:

♡I N S T A G R A M: cindys_fit_vida
♡S N A P C H A T: cindysvida
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P R O D U C T S:

▷Scale I’m currently using: https://amzn.com/B00N9ENKDI
▷Polar FT4 Heart Rate Monitor: https://amzn.com/B005M1P85O
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M U S I C C R E D I T:

▷Locally Sourced by Jason Farnham | Royalty Free Music
▷Music Predators – Adventure Time provided by NoCopyrightSounds
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B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, please feel free to email me at: cindysvida87@yahoo.com

Thank you for watching!
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MSc in Food, Nutrition and Health: UCD Online Course Introduction

Course Director Professor Frank Monahan introduces the UCD MSc in Food, Nutrition and Health, available through online learning. Applications open now for course commencing September 2013. For more see www.ucd.ie/online. The importance of the link between food and human health is becoming increasingly evident and graduates of the Masters in Food, Nutrition and Health course will be educated to a high level in the science of food as it pertains to human nutrition and health.
This programme will be delivered by staff members in the UCD School of Agriculture and Food Science and UCD Institute of Food and Health. UCD is ranked in the top 10 European and top 25 International Universities in Food Science and Technology, based on research output.
The UCD Institute of Food and Health was established in 2008 and has an international reputation. The Institute brings together academic and research staff from across UCD in health-related aspects of food research, including food science, human and public health nutrition, food production, biosystems engineering, food law, consumer behaviour and food safety. The Institute aligns its research with national, international and industry agendas.
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Vegan Gains #1 – Diet & Workout Introduction

► FREE TIPS, Online training & Vegan Meal Plans: http://www.jonvenus.com
► Vegan Shirts: http://www.veganrevolutionclothing.com

►Youtube: http://bit.ly/1v5BMp6
►Facebook: http://on.fb.me/1taH0Ku
►Instagram: instagram.com/jonvenus
►Twitter: https://twitter.com/sergifitness

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Song by: Syko Beats (Fallen Angel)

Vegan gains episode 1, introduction to the diet and workout. plant based diet starts 100% now, Jon venus gives background information and shares his training method aswell as a vegan dinner.

Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! 😀 it means everything to us! Thank you very much!!! 😀

– Jon Venus

The Quest For Fitness
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INTRODUCTION TO A HEALTHY DIET

BREAKFAST: 4 EGG WHITES. 2 WHOLE EGGS. 1 CUP OATMEAL. 1 SCOOP WHEY PROTEIN. SNACK: CHOBANI GREEK YOGURT LUNCH: 1 CUP BROWN RICE. 1 CUP VEGGIES. 8 OUNCES LEAN PROTEIN. PRE WORKOUT SNACK: 1 SCOOP WHEY. TURKEY SANDWICH DINNER: 1 CUP BROWN RICE. 1 CUP VEGGIES. 8 OUNCES LEAN PROTEIN. BED TIME: 1 SCOOP WHEY Please Subscribe to my channel to be up to date with all my newest Videos! :] Social Networks: Follow: twitter.com Like: www.facebook.com Instagram: fouseyTUBE Want more fouseyTUBE? Main Channel: www.youtube.com Second Channel: www.youtube.com Shirts and Hoodies: Buy: www.districtlines.com Fan Mail: PO Box 2797 Union City CA, 94587
Video Rating: 4 / 5