My Weight Loss Journey… The Honest Truth

Today things get personal and I share my weight loss journey. It’s really hard for me to open up knowing that this is a really sensitive and hard subject for many people (including myself), and I REALLY hope that I did a good job at communicating it. Love you thanks for watching! Let me know what you think in the comments! Don’t forget to like and subscribe!!
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MY FITNESS/WEIGHT LOSS JOURNEY || Balancing An Engineering Degree & Fitness ?

Hello subbies!

I am back, this time with another chit chat video going over details of my fitness journey, how and when I started and ways in which I was able to successfully graduate whilst toning up!

This is mostly just a video for me to share my experience, as mentioned many times, I am no qualified expert or nutritionist haha I did engineering, so… VERY far off. My journey is all through trial and error, self learning and finding what was right for me!

Video overview (so it’s easier for you to watch! I know the length does scare people off haha)
Enjoy:)

– Brief overview of myself 1:15
– When did I decide to embark on this fitness journey 2:51
– Why did I start 3:52
– Fitness Journey (What I ate and how I exercised) Total of 3 phases 5:13
– How did I balance studying for an engineering degree and fitness 17:51
– My routine at university (typical day during exam season) 21:51

My transformation video – How I Lost 46 Pounds:

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Start your weight loss journey today | 5 Step Guide | Both Workout or No Gym | Hindi

This 5-Step guidelines will give you clear idea, how to start your your fat loss. Also what are the things you need to keep in mind for burning fat and building muscle.

Fjunction is a Indian fitness channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.

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Introduction to my Weight Loss Journey

Introduction to my Weight Loss Journey

Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and subscribe for more.
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W E I G H T L O S S S T A T S:

☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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My Fitness Journey | How I lost the weight

My Fitness Journey | How I lost the weight

The diet I was following, the diet I still follow, the workouts I did, and more. Sit down talk explaining my weightloss/transformation story.

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Link to my other channel:
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My Health & Fitness Journey | Weight Loss Story

My Health & Fitness Journey | Weight Loss Story

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MY WEIGHT LOSS JOURNEY – FITNESS MOTIVATION – From chubby to fit

FITNESS MOTIVATION – My story… from chubby to fit in 2 years. In this Video I show you how I lost weight and got abs by working out and following a healthy bodybuilding lifestyle.

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Check our my Playlist Homeworkouts for more videos!

weight loss journey – my weight loss journey! 19kgs lighter!

If you want to get the weightloss training program I used, just go too: http://simplefiteasy.com/3week/

**IGNORE**

New Weight Loss Journey video just went up.

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Weight loss journey update 2016!

News evaluated some of the most popular diets for safe and effective weight loss for short- and long-term goals.
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If you are on or wanting to begin a weight loss journey of your or just looking for more fitness motivation you are welcome to join my group :(also) day1million on facebook….
Four months of training, I was able to squat holding 360 pounds — 25 pounds more than I weighed when I began my weight loss journey. A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips.
Introduction to my weight loss journey.

* winter weight loss routine: ..

Also i’m officially starting month 2 of my weight loss journey..

Get Fit Advanced Program – GetCommandoFit 13 week Online Health and Fitness Journey

It’s time to Get Active! Get Active is a 13 week Nutrition and Fitness Journey designed by Commando Steve for those starting out with fitness, it requires no equipment and focusses on Nutrition. 1 week fundamental training and 12 week meal plans and fitness program. Motivation from Commando Steve.