25 Junk Food Facts That Might Convince You To Eat Healthier

Junk food is definitely one of the most enjoyable guilty pleasures of the modern world and an undeniable part of pop culture. People eat junk food at fast-food places, in school, at sports games, amusement parks, and movie theaters among other places, and junk food is easier to get access to than water in many cases. Unfortunately, junk food consumption comes at a great price. No matter how easy these delicious foods might be to eat, believe us when we say that junk food is as bad for your health as alcohol and smoking. See for yourself with these 25 junk food facts that might just convince you to eat healthier.

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Preview:

If you’re looking for someone or something to blame for the junk food culture that exists today then blame your television. It’s a proven fact that nearly 80 percent of all food commercials that air on Saturday morning children shows are for junk food.

The American snack Cracker Jack was the first to use toys to target junk food to children. No morals whatsoever!

More than billion in candy is sold for Halloween, more than any other holiday in America. That makes Halloween the unhealthiest and “fattest” holiday.

The vast majority of researchers and nutritionists agree that fats from junk food trigger the brain to want more food, which, of course, leads to obesity in the long term.

Twinkies are the undisputed champion of all junk food snacks, and it’s estimated that Hostess makes over 500 million Twinkies each year. For the record, it has been reported that the agent that gives Twinkies their smooth feel, cellulose gum, is also used in rocket fuel.

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Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

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BEEFCAKE Blake Horton has a body to die for – despite spending his evenings gorging on giant 4,000 calorie portions of pizza, burgers and banana splits. While most fitness fanatics stick to steamed chicken and broccoli, Blake, from Paramus, New Jersey, has carved out a huge online following with his late-night eating videos which feature him devouring his gigantic junk food meals. His culinary creations include everything from enormous pizzas covered in Marshmallow Fruity Pebbles, to vast banana splits and whole trays of burgers and tacos. The 34-year-old intermittent faster funnels all his daily calories into a solitary meal each day, which he live streams to his 163,000 followers on Instagram at 2am each night – finishing each live cast by proudly showing off his ‘food baby’ and slapping his swollen belly. And Blake admits that his mad meals allow him a chance to indulge in the kind of ‘midnight feasts’ that he dreamt about as a child.

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Personal Trainers Taste Test Junk Food

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Video Description :
Four personal trainers taste test some of the most popular forms of junk food, from ice-cream to a fast food chain burger and chips.

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Healthy Food Vs Junk Food Song!

A food song for kids! Do you like broccoli? Do you like chocolate? Teach and learn food names, and the difference between healthy food and junk food! Great for children, babies, toddlers, ESL students, and adults, too! 🙂 Who wins in the battle of the foods!? Learn the words: broccoli, salad, fish, eggs, nuts, yogurt, fruit, cheese, rice, beans, water, chocolate bars, apple pie, chips, cookies, fudge, soda, fries, hot dog, churros, candy, pizza, cheese, fast food.

Music and animation written, performed, and made by Adam Williams-Walters.
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Addicted to Junk Food? Simple Tips to Stop Overeating! What to Eat, Healthy Foods, Weight Loss

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Weight Loss Mistakes! Tips for Belly Fat, Bloating, How to Lose Weight, Burn Fat & Get Fit!

Corrina discusses why we overeat and how to stop. Can you really be addicted to junk food? How to improve your own cooking with the tricks of the food industry trade!

Corrina Rachel is a Certified Holistic Health Coach in Austin, Texas. To learn more about scheduling health coaching sessions:
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See Steven Witherly’s report on Why Humans Like Junk Food:
http://jamesclear.com/wp-content/uploads/2013/11/why-humans-like-junk-food-steven-witherly.pdf
https://www.amazon.com/Why-Humans-Like-Junk-Food/dp/059541429X

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

WTF is in a Big Mac?! Fast Food Ingredients, Food Chemicals, Health, Nutrition, Safety

9 Foods to NEVER EAT!! Worst Foods & Alternatives, Weight Loss Tips, Nutrition, Easy Diet

Weight Loss Tips: How to STOP Overeating & Lose Weight! Healthy Snacks, Foods, What to Eat!

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HEALTHY FOOD VS JUNK FOOD. FOOD RAP BATTLES OF HISTORY.

Hello everybody! This took A LONG time to make. This all happened thanks to Noah Smith, Lincoln Kness, Me, Noah’s camera, and Wondershare Filmora Video Editor. We tried to make this video a long time ago when I was a SKRUB at making videos, but we failed miserably.

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Junk Food That’s Actually Good For You

top 10 fast foods that is healthier than you think
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Description:
Nutrition and a healthy diet are an important part of living well. Despite this, many of us really don’t pay a lot of attention to healthy choices. Thinking back to when you were little, odds are that you preferred candy and chocolate over vegetables and you would rather have a McDonald’s burger than the homemade ones your parents fired up on the grill. As we grow older, our tastes change and many of us actually end up preferring a homemade burger or even a side of broccoli with dinner. We know fruits and vegetables are good for us and foods high in fat, sugar and salt are not the best choices to eat night after night. Still, it’s not always so clear cut in the world of food.
Every year it seems researchers are uncovering a new benefit or danger to certain foods. One year we’re told to avoid a certain item, like eggs or coffee, only to be told the opposite the following year. In almost every case it ultimately comes down to moderation being the key. Salt, fats and sugar are bad, but they can’t always be avoided. The logic here is to try to limit your intake. That’s easy, right? After all, it’s pretty obvious which foods are bad for us and which offer very little to no nutritional value. Not so fast, as these next examples demonstrate, foods that were once thought to be of little benefit nutritionally may actually have some really important properties when it comes to getting the nutrients you need.

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Healthy food and Junk food for preschool children and kindergarten kids

Kids can Learn about healthy food and junk food. 10 types of healthy food and 10 types of Junk food have been shown in this preschool and kindergarten learning videos series. Cultivating good and healthy food habits in children is very essential. Do you think any other food items have to be mentioned. Please leave them in comments.
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Free downloads for preschool and kindergarten.

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My Weight Story | Diets, junk food, and not eating | Part 1 | Wengie

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****PLEASE READ THIS FIRST!!!!!**** This video is not intended to be used as diet advice and is no way a reflection about what is the right way to feel about your weight, this is simply my story and how I related to my own weight throughout my life to give you guys a little bit of background of what I went through. The terms I used to describe myself was simply how I felt about my weight as opposed to the objective view of my weight.

I currently and have always weighed around 40-42 with my heaviest being 49. This is not saying that this is the right weight it is just MY natural weight (eating regular healthy meals and not starving myself OR overeating) which is different for everyone. I don’t intend for this video to be anything other then a story about what I went through growing up with relation to my weight and what I ate 🙂

All constructive thoughts on body weight is welcomed however any body shaming comments WILL BE DELETED because it is not helpful to the discussion and none of us should be made to feel that the natural way we were born is not right.

Thank you for reading this and I hope you enjoy my story and I would love to hear yours! 🙂

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Healthy JUNK Food! | Health & Fitness Collab

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