Aamir Khan Talks About Losing Weight For Dangal And The Idea Of a Balanced Diet

Aamir Khan at the on location of his film ‘Dangal’ near Ludhiana explained in detail how he lost weight and how balanced diet is extremely necessary for good health. Don’t miss!

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Diet Plan Of Aamir Khan

Diet Plan Of Aamir Khan

Aamir Khan for his fat to fit journey maintained a strict diet plan it seems. Aamir lost 25 kilos for playing younger role of Mahavir Phogat. Dietician Nikhil Dhurandhar helped in it. Aamir clarified that he would eat 25g of Upma with 100g papaya, followed by protien shake. For lunch, rotis made of 30g of grains along with some vegetables.

Salman Khan Diet and fitness

Earlier Salman used to be very foodie he likes freshly cooked home made food. He like enjoying meal with his family. His favorite cuisine is spicy Italian he often eats Italian food and he love to have non-vegetarian food and his dinner includes chicken and fish. Salman favorite food include pav bahji, pizzas, juice, Sitaphal ice cream. Salman Khan eats protein rich diet like chicken, eggs, fish, etc. He takes around 3000 calories a day, which he burns during his regular workout schedule.
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Aamir Khan Workout Routine and Diet Plan Tips

Aamir Khan is one of the few Bollywood actors whose name is synonymous with perfectionism. His hard work, perseverance and dedication to Indian Cinema has won him the Filmfare Award for Best Director (2008) for his mind blowing work in Taare Zameen Par, IIFA Award for Best Actor (2002) for Lagaan, Filmfare Critics Award for Best Actor (2007) for Rang De Basanti and the list goes on. Mr. Perfectionist, as everyone calls him lovingly, gives a 100% at everything he does. Not only has Aamir established himself as a successful actor, director and producer; but he was also an amazing TV show anchor on the ground-breaking ‘Satyamev Jayate’ where he highlighted society’s various issues.Click here http://goo.gl/Kua0nv to watch Latest Bollywood News.

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Tips on Healthy Living with Saif Ali Khan – Rujuta Diwekar – Indian Food Wisdom

Tips on Healthy Living with Saif Ali Khan - Rujuta Diwekar - Indian Food Wisdom

Saif Ali Khan said that how he feels good and more active since he is following the diet Rujuta gave him. He said that it is very easy to maintain a good diet by eating food that is locally available. He also tells us the right time to stop eating which will make you feel content. A good diet will make you feel happy and energetic than making you feel sluggish and hungry.

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