How I Get Motivated to Eat Healthy + Workout (after feeling lazy) 2018

How I get motivated to eat healthy and workout after feeling lazy! New year new you!!! 2018!

THUMBS UP IF 2018 IS YOUR YEAR TO GET HEALTHY!

My social media! JOIN THE SAMILY!
instagram: https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural

The Fast Guide to the Fast Diet – for people too lazy to read the book

You can get the book here: http://amzn.to/11oFfND

This video was prepared to help members of our family and friends support group to succeed on the 5:2 fast diet. It constitutes my point of view on the diet and is not medical advice for heaven’s sake. It was created as a demonstration of what the PowToons online animation package can achieve.

MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

||| VEGAN AMINO |||
iOS: http://apple.co/1suSklW
Andriod: http://bit.ly/1TXqg9z
Follow Me: frommybowl

||| OTHER THINGS I MENTIONED |||
Instant Pot: http://amzn.to/1tv4MZV
Silicon Mat: http://amzn.to/1tpuzBW
Metal Strainers: http://amzn.to/1sFqhGo

||| FOLLOW ME ELSEWHERE |||
Instagram: https://www.instagram.com/frommybowl/
Blog: http://frommybowl.blogspot.com/
Tumblr: http://frommybowl.tumblr.com/
Snapchat: cashoe
MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1

||| LEARN MORE ABOUT VEGANISM |||
Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8
Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: http://www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Nutritionfacts.org

||| MY FAVORITE VEGAN RECIPE BOOKS |||
Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!)
Carbolicious: http://bit.ly/1qiILuW
My Super Smoothie ebook (duhh): http://payhip.com/b/UhO1

||| ABOUT THIS VIDEO |||
Camera: Canon G7x
Software: Final Cut Pro
Music: Boubou – Road Trip
FTC: This video was produced in collaboration with Vegan Amino, but all opinions are always my own 🙂
Video Rating: / 5

How to Stay Fit & Healthy for LAZY PEOPLE! Fitness + Workout Routine, Fun Exercises, Motivation 2016

Have you ever wanted six pack abs, a flat stomach, or just a bikini body WITHOUT leaving your BED? CALLING ALL LAZY PEOPLE! In this video, I share FUN exercises, tips, and motivation to help you achieve a healthier + more active lifestyle! With workouts for abs, arms, biceps, better posture, butt, legs, thighs, triceps and more, whether you’re a kid or teenager, this will help you stay fit for summer 2016! ♡ You’re entering an ALOHANA only zone… ♡

CAN WE GET THIS TO 500+ LIKES!? That’d be amazing ilysm.

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::::::::: JOIN THE ALOHANA :::::::::
Subscribe: http://www.youtube.com/subscription_center?add_user=alohakatiex
My Channel: http://youtube.com/alohakatiex

COLLABERS!
Adela: https://www.youtube.com/watch?v=WIy0j3AhPrk
Lili: https://www.youtube.com/watch?v=mXfNE0L_4EI
Tati https://www.youtube.com/watch?v=5Lo2Q61C-tc
Emma: https://www.youtube.com/user/Fashionistaemgal
Jenn: https://www.youtube.com/watch?v=lcCq9iOH8-g
Nicki: https://www.youtube.com/watch?v=FhNKGcqm1zg

Don’t forget to watch in HD 720p! 🙂
FUN EXERCISES, DIY DRINKS & ESSENTIALS: https://www.youtube.com/watch?v=LDgE2Cn3k6k&list=PLVttB-3CLV8wYos7R8PrGxNqDe2t5Gd8E

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SOCIAL MEDIA

Instagram:
http://instagram.com/alohakatiex

Twitter:
http://twitter.com/alohakatiex

Facebook:
https://www.facebook.com/pages/AlohaKatieX/853285204742559
https://www.facebook.com/pages/Katie-Tracy/1439402249701356

Snapchat:
alohakatiex

Google+:
https://plus.google.com/+alohakatiex/posts

Hotline:
https://www.hellohotline.com/@alohakatiex

Soundcloud:

Tumblr:
http://lightfleur.tumblr.com/

Contact Me (business inquiries):
alohakatieg@gmail.com

Collabs? DM me on instagram/twitter ^_^

PLEASE READ: I only COLLABORATE with channels I love (am subscribed to), my friends, or people who have around the same number of subscribers as me. Thanks!

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DO YOU want to earn more money, views & subscribers?
Join Fullscreen!
http://apply.fullscreen.net/?ref=alohakatiex

DO YOU want sponsorships or to review products & get paid?
Join Famebit!
https://famebit.com/a/KatieTracy

I use both of these & they are 100% safe and effective 🙂

Disclaimer: This video is not sponsored.

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Please like, comment & subscribe if you enjoyed! I appreciate all the advice/feedback I receive 🙂 It really means a lot to me. More fun, fashion, teen, tips, diy, and lifestyle videos to come so definitely subscribe to stay tuned ♡ I hope you enjoyed this video, thank you for watching!☺
– Katie

This video was inspired by my favorite youtubers: Bethany Mota, Zoella, Alisha Marie, MyLifeAsEva, Meredith Foster (Stilababe09), LaurDIY, MamaMiaMakeup, Tara Michelle, Sierra Furtado (SierraMarieMakeup), Rclbeauty101, Niki and Gabi, KrazyRayRay, Aspyn Ovard, Hayley Williams, Gabrielle Marie, Alexa Mae & Adelaine Morin (co0k1emonster) who continue to motivate & inspire my channel 🙂 Don’t forget to check them out!

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Camera: Canon Rebel t6i 18-135mm
Editor: Final Cut Pro X
Special thanks to Gabrielle Marie!
Credits to Vecteezy.com for my outro!
Music:
Dawn Golden – All I Want (Manila Killa Remix)

Psst. You. YES YOU.
If you see this, comment “DAMN YOUR SIX PACK” 😉
It’s like our own little secret.

30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying

JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop
“30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying” GET THIS VIDEO TO 150,000 LIKES!
EXTRA MACBOOK ENTRIES: http://bit.ly/2dpAosH 12 LIFE HACKS Every LAZY PERSON Should Know: https://youtu.be/GwyOpjerd_8
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Please note: If you’re watching this video please remember that you shouldn’t starve yourself and eating enough for your body is the #1 priority! These hacks are suggestions and should be used as part of a healthy diet and exercise. These are merely suggestions of what you can do but always make sure you make the right choice for your body since every body is different, always make sure you check with a doctor or nutritionist before you make drastic changes to your diet. I never starved myself at any point and always ate my meals especially if you’re growing :)!!

STALK ME:

Vlog Channel: https://www.youtube.com/user/LifeOfWengie

❄ I N S T A G R A M➜ http://instagram.com/misswen

❄ S N A P C H A T ➜ @wengie

❄ T W I T T E R ➜ http://www.twitter.com/wengie

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Business Inquiries Only: collab@wengie.com
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This video has the best DIY weight loss life hacks video for lazy diets and people that want to lose weight fast in school or college and everyone should know them. You can use them as Back to School healthy life hacks and some life hacks will be featured soon so you don’t forget your school supplies from over sleeping! I love Pinterest inspired DIYs and skits about expectations vs reality so that may be my next video but we’ll see love, Wengie
This video is NOT sponsored.

Easy Summer Fitness Routine Ideas For Lazy People ♥ My Real Exercise Routine 2015 ♥ Wengie

Easy Summer Fitness Routine Ideas For Lazy People ♥ My Real Exercise Routine 2015 ♥ Wengie

When it comes to fitness, exercise and workout routines I’m a beginner. I usually do exercise for fun, not to lose weight or for muscle building and I’m sure there are some of your guys like me out there that are not full on exercise and fitness buffs! This video is for you 🙂

Some of the exercises I suggested in this video are exercise routines to do at home and are easy to incorporate into your daily life. Be creative of what you can do to turn an everyday routine or activity into a bit of exercise!

▼ DIET FOOD PLAN ▼
My 7 day diet food plan with recipes and calorie counts: http://bit.ly/wengie-food-plan

❤ S U B S C R I B E ❤ & Make life beautiful 🙂 http://bit.ly/make-life-beautiful

Check here to see the related blog post: [insert blog post link]

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▼ O U T F I T ▼ LINKS ▼

Cat Ear Headband: http://amzn.to/1IrvBBg
Puma running shorts: http://amzn.to/1citQdp
Puma sports bra: http://amzn.to/1F5oeyo

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MY LAST VIDEO ➳

B L O G ➳ http://www.wengie.com

T W I T T E R ➳ http://www.twitter.com/wengie

I N S T A G R A M ➳ http://www.instagram.com/misswen

The Wonderful World of Wengie is Australia’s Top Asian Beauty Channel and the 6th most subscribed weekly beauty and lifestyle channel. I have a passion for beauty, fashion and psycho analysing situations. On my channel you’ll find:

Makeup Tutorials and Tips, Morning and Night Time Routines & Fun Tags, Hauls & Favourites, Hair Tutorials, Diet & fitness Tips, Look books & Fashion Videos, Skincare Tutorials and Tips, and everything Beauty and Cosmetics related because I love to try new things and help you all make the right decisions when it comes to makeup and skincare products.

I am so grateful for all you subscribers and appreciate all the time you spend watching my videos :)!! So much love for you guys!!

I’ve lived on instant noodles to buy designer handbags, worn dresses and own so much make up, I could make-over a travelling circus.

VLOG CHANNEL ➳ http://www.youtube.com/lifeofwengie

MUSIC AND DANCE CHANNEL➳ http://www.youtube.com/wengieofficial

F A C E B O O K ➳ http://www.facebook.com/wwwengie

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☼ YOU SHOULD WATCH ☼

50 Random Facts About Me ➳ http://bit.ly/19Imi2B

My Night Time Routine ➳ http://bit.ly/1zSJUX8

My Dressing Table Tour ➳http://bit.ly/1GbdLje

What’s on my iPhone ➳ http://bit.ly/19ImKOk

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Music: https://soundcloud.com/freehiphopbeatsforyou/free-the-passion-hifi-gods-in ✉ ATTENTION BRANDS/COMPANIES ✉

If you are a company interested in collaborating with me free to email Worona@studio71us.com
Video Rating: / 5