How to Start Your Weight Loss Journey and Stay Motivated

How to Start Your Weight Loss Journey and Stay Motivated

check out my other video on some motivation tips and tricks

I realize the video was a ling timed ago and I look so different hahaha
Thankyou so much for watching, I hope you enjoyed.


SnapChat: crystalbreeze

Best Weight Loss Products from AMAZON

Check out Simply Jeana’s channel:

Amazon Prime 30-Day Free Trial:

My favorite weight loss products:
PB Fit:
Simply Fit Board:
Air Fryer:
Food Scale:
OXO Vegetable Spiralizer:
Vegetable Slicer and Mandolin:
FitBit Alta:
Nutritional Yeast:
Meal Prep containers:
Spiralizer Vegetable Slicer:
B12 Vitamin:

Shirt I’m wearing:

Is Amazon Prime Worth the Money video:

Check out my personal Amazon shop:

TEAMI Blends Tea: I have recently fallen in LOVE with this weight loss tea check out their website and you can use my code! BUDGET18 for 18% off!

Save money on Razors and join the Dollar Shave Club:


Earn by signing up for Capital One 360:

Snail Mail:
Kelly – Freedom In A Budget
PO Box 123
Deerfield Beach, FL 33443

Products and services I love and recommend:
Capital One 360 Earn by signing up:
Try Amazon Music Unlimited 30-Day Free Trial:
SavvyCents Wallet:

Instagram: @freedominabudget
Twitter: @FreedomInABdgt
Pinterest: @FreedomInABdgt

I feel so blessed to share with you all here on YouTube. This video may contain links to affiliate programs. If you click on the link and make a purchase I will receive a small percentage of that sale at NO extra charge to you. However, you are under no obligation to buy anything I ever mention in a video. Sometimes I am lucky enough to have products sent to me for review. If I partner with a company I will always disclose it here. All opinions and reviews that I share are and always will be my own I will only share products that I myself would buy.

Thank you for watching!

Freedom In A Budget

My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.
Thank you for watching this video, ily guys!

An article for someone who may not know where to start:

Websites mentioned:


OMAR’S CHANNEL: use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
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Weight Loss Journey Weigh In: Wk 14 & Weight Loss Support Group

Newest Video: “Restarting a Weight Loss Journey 1” –~–
Welcome to my weight loss journey Wk 14. Today we talk about motivation and support groups as well as how much weight I have lost. Don’t forget to comment if you would like to be added to the weight loss support group.


Plus Size Clothing Haul:

Wk 13 Weigh In:
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Online Weight Loss Programs

Online weight loss programs After a lot of research, I have finally produced an honest review of the top 3 online weight loss programs available on the internet today. After sifting through more than 20 popular programs, I have decided on the best program for men, women and diabetics, and not surprisingly the best ones are written by doctors, not the Big-Pharma industry.

For full reviews and information on these products visit my website. All the best with your weight loss journey!
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Dieting : How to Use Apple Cider Vinegar for Weight Loss

The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
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What Is Medical Weight Loss?

Medical weight loss at Carilion Clinic involves a nutrition plan and exercise program designed for each individual patient. Our program involves a team of experts, including a bariatrician, dietitian, exercise physiologist and psychiatrist. Weight loss takes time, but we will work with you to develop better habits for life. To learn more or to find out if you are a candidate for weight loss surgery, visit or call 540-224-5170.
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