HOW I LOST 20LBS ON A LOW-FAT VEGAN DIET No CALORIE COUNTING! (UPDATE VIDEO)- Melissa Alexandria

HOW TO LOSE WEIGHT WITHOUT COUNTING CALORIES!
Hi Guys, this is a follow up video to my weight loss story that I posted 5 months ago… I have maintained the same weight without making any changes to the way I eat. I really love the meals that I prepare without oil and it really is quite easy once you get used to it.

Here are some links to helpful and informative videos about weight-loss and a low-fat vegan diet:

Dr. McDougall:

About emotional eating – Doug Lisle: https://www.youtube.com/watch?v=suHm-PVLNi8
Chef AJ: From Fat Vegan to Skinny Bitch: https://www.youtube.com/watch?v=jyR1OcQynfQ
The Fat You Eat, Is The Fat You Wear: https://www.youtube.com/watch?v=-KBicWwnCdg
Why No Oil?: https://www.youtube.com/watch?v=ptF0KuF8xHU

How I Lost 15 Pounds | 10 Easy Diet Tips

The long awaited weight loss video is finally here. In 2016, I had gained 15lbs and now in 2017, I lost all of it. It took me an entire year to lose the weight and so I thought I’d share ten diet tips I’ve incorporated into my life to maintain a healthier lifestyle.

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💎 Subscribe and become a Jem today: http://bit.ly/2iLayjY 💎

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➥ Shop my clothing line: http://eggie.us

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❐ ON ME ❏
➥ Top: Urban Outfitters
➥ Lip: Japanese Maple by Mac

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❐ WANNA HELP ME TRANSLATE? ❏

➥ Here’s a quick video to learn how to do so: https://youtu.be/b9cKgwnFIAw

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➫ Graphics by Dawn Lee: http://bit.ly/2a0wWpA
➫ Video edited by Jenn Im

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❐ MUSIC ❏
➫ DJ Grumble’s Soundcloud: http://bit.ly/1ElnUag
➫ DJ Grumble’s Spotify: http://spoti.fi/2s5bRD7

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FTC: This video is NOT sponsored!
Video Rating: / 5

How I Lost 170 Pounds with a Keto / Low Carb Diet!

Hey Folks!

I just wanted to make an introductory video summarizing my experience with the Ketogenic (keto) diet and the low carb lifestyle. I have lost 170 pounds in 2 years and now I weigh 150!

If you have any questions or requests for videos about the diet, let me know in the comments!!!

Best of luck in your weight loss journey! -Ally

My Fitness Journey | How I lost the weight

My Fitness Journey | How I lost the weight

The diet I was following, the diet I still follow, the workouts I did, and more. Sit down talk explaining my weightloss/transformation story.

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Link to my other channel:
https://www.youtube.com/channel/UCXD6O-NFfYhrhJ7rTDEn9KQ

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Follow me on social media! 🙂

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/meal plans: www.buffbunny.com

Business Inquiries: HeidiSomers@hotmail.com

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Love hearing from you guys!

PO BOX 591572
San Antonio, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel discount code (10% off): buffbunnyLVFT
https://www.youtube.com/livefitapparel

1 Up Nutrition discount code (20% off): BUFFBUNNY
https://www.1upnutrition.com

Sweet Sweat discount code (10% off): BUFFBUNNY
http://www.sportsresearch.com

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HOW I LOST WEIGHT FAST! (60+ Pounds) My Weight Loss Transformation Story

Today i’m sharing with you my Tips on How to Lose Weight Fast, Quick and Easy! Also, giving you guys a closer look at my 60+ Ib Weight Loss Transformation Story! The question i get asked the most is ‘How did you lose weight’ so i’m going to be finally answering the question in this video!

So, I was planning on doing a Q&A video today however, when i was gathering up the questions i noticed how 50% of them were just asking the same thing, ‘How did you lose weight’. So, i decided to finally address the question in a video and give you guys some of my tips on Weight Loss and also Give you all a closer look into my story with all the details! If your watching this and you feel like you want to lose some weight then i really hope this video helps you out but remember, if your happy with yourself then thats ALL that matters 🙂

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►ADD MY SNAPCHAT: MorgzHudson

Yo guys! First of all thank you SO much for watching, it would be great if you could leave a like rating as it motivates me to keep creating content for you all! Also if you are new then please hit that subscribe button to join #TeamMorgz! Finally, if you have any questions, feedback or just general comments then be sure to leave it in the comment section below!

► BRAND NEW APPAREL: http://www.morgz.co
►FOLLOW ME ON TWITTER: https://twitter.com/MorgzHudson (Stay active for a Follow)
►FOLLOW ME ON INSTAGRAM: https://www.instagram.com/morgzyt (Stay active for a Follow)
►FOLLOW MY APPAREL TWITTER: https://twitter.com/MorgzApparel
►FOLLOW MY TWITCH: https://twitch.tv/itsmorgzz/profile
►ADD MY SNAPCHAT: MorgzHudson (Stay active for a Follow)
►MY GAMING CHAIR UK: https://www.gtomegaracing.com/?tracking=570ec00f63d68 – USE “morgz” FOR A DISCOUNT
►MY GAMING CHAIR US: https://usa.gtomegaracing.com/?tracking=570ec00f63d68 – USE “morgz” FOR A DISCOUNT!
►CHEAP+RELIABLE GAMES: https://www.g2a.com/r/itsmorgz

►MY PO BOX (ALL PACKAGES SENT WILL BE OPENED IN A VIDEO)
Morgz,
PO Box 5041,
Dronfield,
S189DP,
United Kingdom.

►BUSINESS ENQUIRIES: officialmorgangaminghd@gmail.com

Stay Awesome Guys 😀

———- 31 DAYS OF MORGZ ———–
1 ) MAILING MYSELF IN A BOX FOR 24 HOURS GONE HORRIBLY WRONG! 📦😱 (KIDNAPPED!) – https://www.youtube.com/watch?v=bnkeyp5yOPw
2 ) I Uploaded but the Video got taken down… Still counts 😉
3 ) 94% HAVEN’T SEEN A PO BOX OPENING BIGGER THAN THIS! – Morgz Mail #8 – https://www.youtube.com/watch?v=EOcjX4TzqyU
4 ) I GOT THE NEW YEEZY 350 V2! *OMG* – https://www.youtube.com/watch?v=Py13zJSgWYk&t=2s
5 ) BLENDING THE WORLDS LARGEST GUMMY BEAR! (GONE WRONG!) https://www.youtube.com/watch?v=64708ihqu8Q

How I Lost Weight Naturally Without Exercise or Diets

Please take note of the disclaimer. Comments are set for approval, legitimate & relevant questions and criticism welcome.

When I first started my weight loss I was unable to exercise so eating differently was the only option. In this clip I’ll talk about how I conditioned myself to eat less without drastically changing the foods I was eating.

About Me:
170cm tall, 42y/o, Guitarist, Gamer, Golfer.
Video Rating: / 5

How I Lost 40 Pounds (My Weight Loss Story, Diet & Exercise Tips & Tricks) | OliviaMakeupChannel

How I Lost 40 Pounds (My Weight Loss Story, Diet & Exercise Tips & Tricks) | OliviaMakeupChannel

I’ve been requested this video so many times- how to lose weight fast like I did! I’m not perfect, but I hope my tips & tricks on diet and exercise can help you. Also please consult a doctor before going on a weight loss journey to know where you stand & how to do it safely, as I am not a professional! I just know what worked for me 🙂

Check out more on my blog!: http://www.oliviafrescura.com/2015/08/28/how-i-lost-40-pounds-my-weight-loss-story-diet-exercise-tips-tricks-video/

Subscribe if you haven’t already! I post every Friday at 8:00 AM PST!: http://bit.ly/OliviaFrescuraSubscribe

Hi! My name is Olivia and I’m a 23 year old college student living in LA. I’ve been making beauty videos here on YouTube for over 6 years. I first started my channel to teach friends how I did my makeup, since everyone would ask at school and online! Dessert, the color orange, lipstick, and Miley Cyrus are just a few of my favorite things. If you like beauty, don’t forget to subscribe to see what I like, tutorials, and more!

For business inquiries contact: businessinquiries@collectivedigitalstudio.com
& Cc: olivia@oliviafrescura.comFollow me on social media for more!
Vlog Channel: ‪http://www.youtube.com/oliviavlogchannel‬‬‬‬‬
Twitter: ‪http://www.twitter.com/oliviafrescura‬‬‬‬‬
Blog: ‪http://www.oliviafrescura.com‬‬‬‬‬
Instagram: ‪http://www.instagram.com/oliviafrescura‬‬‬‬‬
Facebook Pages: ‪http://www.facebook.com/oliviafrescura‬‬‬‬‬
‪http://www.facebook.com/oliviamakeupc‬‬‬‬‬…
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Google +: ‪https://plus.google.com/1027846998908‬‬‬‬‬…
Tumblr: ‪http://oliviafresh.tumblr.com/‬‬‬‬‬
Vine: OIivia Frescura

Camera:
Canon Rebel T4i
‪http://amzn.to/ZBEGSa‬‬‬‬‬

Spanish Summer by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

FTC: Not a sponsored video. Although maybe I’d be tempted to lose even more weight if someone was paying me for it… LOL!
Video Rating: / 5

THE MILITARY DIET: does it really work? find out how much weight i lost!

FOLLOW ME HERE!

instagram: https://www.instagram.com/kassiaparliament/
facebook: https://www.facebook.com/kassia.parliament
snapchat: kassparliament

for business purposes please email me at: KPbusinessinquiries@hotmail.com

what you will need for this diet:
carrots
broccoli
bananas
apples
grapefruit
green beans
eggs
hot dogs
any lean meat
peanut butter
cottage cheese
saltine crackers
cheddar cheese
tuna
vanilla ice cream
green tea

Tanvir lost 13kg in 3mnths, Full Diet Plan Idea, Weightloss Story, No Diet-No Exercise, Dr Shalini

I WANNA BE ❤HEROINE❤ : https://www.youtube.com/channel/UCE6NtEyFoLvZCxLoZu6UtVA
Please Share this video as much as u can.ur one sharing help millions of people.
Methi benefits:- https://youtu.be/js3SL_MzkCE
Green juice:- https://youtu.be/lg2Hbqsux7M
Jeera tea :- https://youtu.be/1tq2mgRwpAM
Yellow tea:-https://youtu.be/Rijhldrru4E
Protein laddu:-https://youtu.be/6pexrpv3MbY
Chia seeds:-https://youtu.be/H9qyz1ng7IQ
Almond milk:-https://youtu.be/cSH-0G4M91A
Orange tea:- https://youtu.be/foiMTS0E9KA
Dal plan :- https://youtu.be/zrTQ9wxx1yw
Rajma plan:- https://youtu.be/KS3h1-_U8Wc

Tanvir lost 13kg in 3mnths, Full Diet Plan Idea, Weightloss Story, No Diet-No Exercise, Dr Shalini
Video Rating: / 5