The Hulk Lou Ferrigno Mass Building Workout Routine | Diet Plan and Workout Tips 2017 |

Lou Ferrigno is a professional body builder, actor and fitness trainer. He was born on November 9, 1951 in Brooklyn, New York, USA. Lou is most famous for playing lead role in ‘The Incredible Hulk’ in TV series. Also, he has won various championships during his bodybuilding days.

The channel brings for you full of entertainment, amazing facts around the world..bodybuilding motivation, Tips, Diet and nutrition Program. You will have your best entertaining times ever and learning materials on your one click, so’ watch my full videos, hit the Like button. Leave your valuable suggestions in Comment box and don’t forget to subscribe the channel so you will not miss any single episode.

For any copyright issue OR inquiry contact us at below email or one of our SOCIAL NETWORKS. Once We have received your message and determined you are the proper owner of this content we will have it removed, for sure. There is no copyright infringement intended for the song or picture

Like,Watch and Subscribe.. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

Please Watch and Support My Sister’s New Channel Funny Kids Club and Hit The Subscribe Button. Link Is Here https://www.youtube.com/channel/UCfcc5c1KVvplkfATJ4IGOuA

Have a nice time and enjoy the amazing videos.
————————————————————————————————————-
Click here to SUBSCRIBE for more Interesting Videos

https://www.youtube.com/channel/UC4ubdLucErWK3GgB6jQwnyQ/videos

Follow me on twitter: https://twitter.com/EntExtreme

Watch More Videos Click on below Links – Don’t Forget To Like and Share
https://youtu.be/qaQNJylj5_g

https://www.facebook.com/profile.php?id=100013109027689

# Watch My Youtube Video By Clicking On Below Link


https://youtu.be/1N1QMRQwiGM
https://youtu.be/Q_Cg2fnKadA
https://youtu.be/1-qncIrZ0b8



https://www.youtube.com/watch?v=yruHVxjPOo8

https://www.youtube.com/watch?v=FTtMnxZbK40

“Special Spotlight” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Video Rating: / 5

My Diet To Build Lean Muscle Mass (Full Day Of Eating)

►Online Coaching (Affordable): http://www.student-aesthetics.com
►Contact / Free 1 on 1 consultation: info@student-aesthetics.com

►15% off on the US MyProtein site (Code: STUDENTAESTHETICSUS15)
http://tidd.ly/117bf87
►15% off on the UK MyProtein site (Code: STUDENTAESTHETICSUK15)
http://tidd.ly/9431b583
►15% off on the NL MyProtein site (Code: STUDENTAESTHETICSNL15)
http://tidd.ly/f5886af1
—————————————­­­­­­———————————–­-­-­-­-­-­————-
►Instagram: http://instagram.com/student_aesthetics
►Snapchat: AestheticWorld
►Facebook: https://www.facebook.com/student.aesthetics
—————————————­­­­­­———————————–­-­-­-­-­-­————-
Intro: http://www.youtube.com/user/tristananoi
Intro Music: http://soundcloud.com/kuiters
—————————————-­­­­­­———————————–­-­-­-­-­-­————-

7 Fundamentals of Eating for Muscle Growth | Mass Class

I want people to be more educated about what they eat. It’s a major part of why I became a professor and researcher: to share the latest insights that science has to offer about how to eat to build muscle, get shredded, and built your best physique.
Read the Full Article by Jacob Wilson, Ph.D., CSCS ► http://bbcom.me/29vA50S
Recommended Supplements ► http://bbcom.me/29vzRGY

Bodybuilders and physique athletes sometimes get laughed at for obsessing over their diets—planning things out to the gram, measuring food on scales, and being able to break down a meal into macros by sight.

But in my experience, they’re a really advanced group when it comes to nutrition. They understand a lot of things that people in general society don’t.

I want people to be more educated about what they eat. It’s a major part of why I became a professor and researcher: to share the latest insights that science has to offer about how to eat to build muscle, get shredded, and built your best physique.

Don’t rely on the latest fad or macronutrient witch hunt for guidance on something as crucial as nutrition.

Learn the fundamentals of eating for success in Mass Class!

========================================­=====

Dymatize Iso-100 ► http://bbcom.me/29vAfoO
– Whey Protein Powder for Building Muscle*
– Ultra-Fast Absorption to Build and Repair Muscle*

Dymatize Elite 100% Whey Protein ► http://bbcom.me/29vzYCo
– Whey Protein Powder to Build Muscle*
– High Quality Protein, Loaded with Muscle Fuel and a New Improved Taste*

Dymatize Elite Casein ► http://bbcom.me/29vzSKU
– Night-time Protein Powder for Muscle Recovery*
– Slow Release Casein to Feed Muscles Overnight and Recover from Intense Training*

========================================­=====

| Bodybuilding.com |
Fitness Apps ► http://bbcom.me/29vC3hF
Sales & Specials ► http://bbcom.me/29vB1Cn
Fitness Articles ► http://bbcom.me/29vB9Sg
#1 Online Supplement Store ► http://bbcom.me/29vBhRE
Free Fitness Plans ► http://bbcom.me/29vB8hf
#1 Women’s Fitness Site ► http://bbcom.me/29vBdBn

========================================­=====

| Follow Us |
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

MASS UP- Meal 01 | MUSCLE OATS Breakfast | Designed & Created by Guru Mann

It’s Time To GROW ??
“MASS UP” 12 weeks Muscle Mass Building program which is divided into 2 Phases;
?PHASE-1 for Strength
?PHASE-2 for Endurance
?Killer Workout Split
?Proper Nutrition plan to gain Muscle
?Powerful and Delicious recipes
?Supplement Stack
————————————————————–
?? Checkout Program Overview: http://bit.ly/2cLAPxS
?? SUPPLEMENT STACK (Pre & Post) Workout: http://bit.ly/2cxGaHu
??E-Book PDF: http://bit.ly/2cJsXN4

———————————————————————
MEAL :
?MASS UP- Meal 06 | PROTEIN BURFI |
??Watch Video: http://bit.ly/2d67yRA
?MASS UP- Meal 05 | MUSCLE MEAT Dinner |
??Watch Video: http://bit.ly/2cETQR1
?MASS UP- Meal 04 | SWEET MUSCLE RICE Snack |
??Watch Video: http://bit.ly/2cTrd41
?MASS UP- Meal 03 | MUSCLE BUILDER Potato Bowl Lunch |
??Watch Video: http://bit.ly/2cvzyf1
?MASS UP- Meal 02 | PROTEIN POWER SNACK |
??Watch Video: http://bit.ly/2d7Ruzo
?MEAL 01 (MUSCLE OATS Breakfast)
??Watch Video: http://bit.ly/2cO3Icj
——————————————————————–
WORKOUT
?MASS UP- SATURDAY | Cardio & Abs |
?? http://bit.ly/2d1LuGu
?MASS UP- FRIDAY | Shoulders & Traps |
??http://bit.ly/2cEIbBU
?THURSDAY | Back & Biceps |
??http://bit.ly/2clU6IG
?MASS UP- TUESDAY | Quads, Hams & Calves
??http://bit.ly/2d1ZvBd
?MONDAY | Chest & Triceps |
??http://bit.ly/2cK0kRm

——————————————————————————————————–
Also If your have missed it here are all Fitness Program by Guru Mann.
?? MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program
http://bit.ly/2dg6nhd
??ULTIMATE ARMS: Biceps Workout, Triceps Workout
http://bit.ly/2cZs4kx
?? Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
?? Pure Mass’ 8 Weeks Mass Building Program
http://bit.ly/2d2Bejq
??LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
?? GAINER (Pecs & Delts): http://bit.ly/2dcq489
??SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
?? GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
??CONTROL DIABETES: http://bit.ly/2dcq9Zv
Video Rating: / 5

Tuesday : Back & Biceps Workout | ‘PURE MASS’ Program | Guru Mann | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Tuesday : Back & Biceps Workout

★ TIME TO BUILD THAT QUALITY MASS ★

SUBSCRIBE NOW to be the first one to follow the ‘PURE MASS’ Program. http://bit.ly/1eBikoz

———————————————————-

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

————————————————————-
Video Rating: / 5

MASS UP – SUPPLEMENT STACK (Pre & Post) | Designed & Created by Guru Mann

E-Book PDF: http://bit.ly/2cJsXN4
—————————–
It’s Time To GROW ??

It’s 12 weeks Muscle Mass Building program which is divided into 2 Phases;
?PHASE-1 for Strength
?PHASE-2 for Endurance
?Killer Workout Split
?Proper Nutrition plan to gain Muscle
?Powerful and Delicious recipes
?Supplement Stack

E Book PDF: http://bit.ly/2cJsXN4

Davina Rankin – 2014 Mass Nutrition Health and Fitness Calendar in the making (Pt 6/12)

The Mass Nutrition Health and Fitness Calendar featuring Davina Rankin available in October. Sponsored by Flush Fitness. Calendar produced by Hawke Anderson. Photography by David Collins. Styling by Molly King. Fuel your Fire today www.massnutrition.com.au

Meal 3- Lunch | Guru Mann ‘Pure Mass’ Program | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Meal 3: Lunch-Super Rice

Watch the meal videos & make sure that you follow these meal plans to achieve the desired goals.

★ TIME TO BUILD THAT QUALITY MASS ★

★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf

SUBSCRIBE NOW to be the first one to follow the ‘PURE MASS’ Program. http://bit.ly/1eBikoz

———————————————————-
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

————————————————————-

Meal : Pre Workout Drink | Guru Mann ‘Pure Mass’ Program | Health and Fitness

Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Meal : Pre Workout Drink

★ TIME TO BUILD THAT QUALITY MASS ★

★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf

SUBSCRIBE NOW to be the first one to follow the ‘PURE MASS’ Program. http://bit.ly/1eBikoz

———————————————————-
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

————————————————————-
Video Rating: / 5

Monday: BICEPS MASS WORKOUT | Ultimate Arms by Guru Mann

BICEPS WORKOUT VIDEO by Guru Mann.
Biceps and Triceps advanced program where you can gain muscle mass and muscle definition and the program is “ULTIMATE ARMS” by Guru Mann.

———————————————————-
★ MONDAY: BICEPS MASS Exercises:

Exercise 1. Standard Grip Barbell Curl + Close Grip Barbell Grip ( Set 3, Rap/Set 8 )
Exercise 2. Dumbbell hammer curl + DB Incline Curl ( Set 3, Rap/Set 8 )
Exercise 3. Machine Preacher Curl ( Set 3, Rap/Set 8 )
Exercise 4 Reverse Cable Curl + DB Wrist Curl ( Set 2, Set/Rap 8 )

NOTE: Rest 90 sec. after every set
———————————————————

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information and detailed exercises!

————————————————————-
★ ULTIMATE ARMS Workout Plan PDF : http://bit.ly/1rItFYR
————————————————————-

★ SIZE GAIN WORKOUT PROGRAM (Muscle Size 5×5) : http://bit.ly/1tKFJhN
★ Health & Fitness Tips : http://bit.ly/1vrCKrm

————————————————————-