Tag Archives: Mayo

The Mayo Clinic Diet

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Weight Loss Drugs and Genes – Mayo Clinic

Michael Camilleri, M.D., a Mayo Clinic gastroenterologist, describes study findings on how the weight loss drug sibutramine is more effective for people with a certain genetic makeup, while people with different gene profiles lost little or no weight.

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The Mayo Clinic Diet

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Mayo Clinic Minute: Discover the health benefits of farro

One of the oldest whole grains on the planet is making its culinary debut in many American kitchens. Farro is an ancient grain that resembles brown rice, is versatile, and packed with fiber, protein, vitamins, minerals and antioxidants. Popular in … Continue reading

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Mayo Clinic Minute: Ideas for a heart-healthy diet

How’s your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of heart disease is a big factor in how you answer those questions. In the latest Mayo Clinic National Health … Continue reading

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Mayo Clinic Minute: Mediterranean Diet Fast Facts

The Mediterranean diet is billed as a heart-friendly plan that improves health and prevents disease, but it’s is more than a just list of dishes. In this Mayo Clinic Minute, Jeff Olsen talks to Dr. Donald Hensrud, director of the … Continue reading

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Mayo Clinic debunks 6 weight loss myths

You want to lose weight. But it’s tough to sort through all the do’s and don’ts. Get the facts from experts who know. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57 Video Rating: / 5

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Mayo Clinic Minute: The importance of dietary fiber

Foods containing fiber help you in important ways, including by keeping your digestive tract functioning properly. A high-fiber diet also may help reduce the risk of heart disease, diabetes and obesity. In this Mayo Clinic Minute, dietitian Kate Zeratsky speaks … Continue reading

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Mayo Clinic Minute: Myth-busting heart health

Let’s myth-bust three ideas about heart health. Dr. Jordan Ray says myth No. 1 is exercise. You don’t have to join a gym or be a triathlete. No. 2 is diet. You don’t have to eat a boring diet to … Continue reading

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Mayo Clinic Minute: How dietary fiber makes you healthier

Eat more fiber. You may have heard that recommendation. But do you know why? Dietary fiber is probably best known for its ability to prevent or relieve constipation, but foods containing fiber help in other important ways. In this Mayo … Continue reading

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