Healthy Diet For 7 Month Pregnant Women/ Pregnancy Meals / Which Foods to Eat -YourYouTubeMom

7th Month Pregnancy Diet Plan for Indian new moms/ Which Foods Source to Eat – Here is the list that you should eat during your pregnancy – Dairy Products, Fruits, Green Leafy Vegetables And Vegetables, Pulses And Cereals.

~ Love
♥♥YourYouTubeMom♥ ♥
♥ Shweta Vijay Sharma♥
♥NEW UPLOADS Every Weekend!!
♥ BUSINESS INQUIRY – shwetavidtutorial@gmail.com

Also watch –
16 Vegetables to Eat During 8 Month Pregnancy/Eating During Pregnancy – Vitamin K – YourYouTubeMom
8th Month Pregnancy Diet – Which Foods to Eat
Benefits of Eating Apricots (Khubani) During Pregnancy
Benefits of Eating Soaked Almonds / Badam in Pregnancy
18 Tasty Healthy Breakfast During Pregnancy – English & Hindi
Foods to Avoid or Limit Down During Pregnancy for Indian New Mom’s
Top 10 Best Books worth Reading in Pregnancy
17 Fruits to Eat During 8 Month Pregnancy/Eating During Pregnancy – Vitamin K – YourYouTubeMom
4 Fruits to Avoid During Pregnancy /4 Fruits Not to Eat in Pregnancy
What Not to Eat During Pregnancy – Foods to Avoid During Pregnancy
22 Tasty Healthy Snacks During Pregnancy for Indian New

MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

||| VEGAN AMINO |||
iOS: http://apple.co/1suSklW
Andriod: http://bit.ly/1TXqg9z
Follow Me: frommybowl

||| OTHER THINGS I MENTIONED |||
Instant Pot: http://amzn.to/1tv4MZV
Silicon Mat: http://amzn.to/1tpuzBW
Metal Strainers: http://amzn.to/1sFqhGo

||| FOLLOW ME ELSEWHERE |||
Instagram: https://www.instagram.com/frommybowl/
Blog: http://frommybowl.blogspot.com/
Tumblr: http://frommybowl.tumblr.com/
Snapchat: cashoe
MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1

||| LEARN MORE ABOUT VEGANISM |||
Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8
Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: http://www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
Nutritionfacts.org

||| MY FAVORITE VEGAN RECIPE BOOKS |||
Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!)
Carbolicious: http://bit.ly/1qiILuW
My Super Smoothie ebook (duhh): http://payhip.com/b/UhO1

||| ABOUT THIS VIDEO |||
Camera: Canon G7x
Software: Final Cut Pro
Music: Boubou – Road Trip
FTC: This video was produced in collaboration with Vegan Amino, but all opinions are always my own 🙂
Video Rating: / 5

10 Best Pre & Post Workout Meals / Snacks

10 Best Pre & Post Workout Meals / Snacks

Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can help in improving your performance and results — to lose fat and build lean muscle, increase strength and be healthy.

In this video, I’ll be sharing with you on:
– Why pre & post workout snacks are important
– What & when to consume
– Some quick and easy ideas of pre and post workout snacks you can make
– Basic guidelines to pre & post workout snacks to help improve your performance and results.

My Peanut Butter Oatmeal Energy Bar recipe is in this video:

Learn how to make a healthy & delicious Green Smoothie in this video:

Please visit this link to see what does 20g of Protein look like:

What does 20 grams of protein look like?

For Vegans, please visit this link for a list of high protein plant based food:
http://www.heartspring.net/list_of_vegetarian_protein_foods.html

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

MUSIC COPYRIGHT
Porch Swing Days – faster by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Diet Advice: Healthy Snacks between Meals in Hindi

HINDI: Hungry in between meals? Watch Nutritionist- Gauri Rokkam talk about healthy snacks that will keep you going through the day.

New diet and nutrition videos out every Tuesday.

Subscribe: https://www.youtube.com/user/mdhilhindi?sub_confirmation=1

Like us: http://www.facebook.com/mdhil
Diet Exclusives: https://www.facebook.com/mdhildiet
Tweet us: http://www.twitter.com/mdhil
Video Rating: / 5

WHAT TO EAT TO LOSE WEIGHT WITHOUT COUNTING CALORIES! HEALTHY & EASY MEALS ( HCLF VEGAN )

Another What I Eat Video by Me: https://www.youtube.com/watch?v=zGOfuF6GjeQ

For awesome recipes and more into check out: drmcdougall.com

Hi Guys, in this video I’m going to show you an example of what I eat in a day to feel healthy and energized and to stay slim without counting calories. I’ve made a few videos like this to show the variety of meals I eat as a vegan and that not every day is the exact same thing or even the same amount of food… I really believe in trusting your body and eating until your satisfied and full.

For breakfast today I’m having 2 bananas and a mango that I cut up and put some lemon juice on top of.. I’m also having a bowl of cereal with almond milk, and I added cinnamon, raisins and a bit of brown sugar. The brand of cereal is 365 from Whole Foods.

For Lunch, I’m having steamed carrots and sweet potato, broccoli, corn and rice – I put a bit of cayenne pepper on the rice and squeezed lime juice all over everything and I added a bit of sea salt.

For snacks throughout the day, I love fresh fruit – and during this time of the year , local, organic cherries and berries are everywhere and they taste amazing, so I’ve been having them almost daily.

For dinner I’m having steamed potatoes, green beans and green peas.. I added some ketchup as well.

When I first began eating this way, I definetly was adding more sauces to everything but overtime I began using less and less and I actually really like the taste of the food itself – but If what it takes to get you to eat more filling starchy vegetables is to add some vegan teriyaki sauce or other flavours that you love – then I recommend doing that.. do what works for you.

Thanks so much for watching guys, if you enjoy these videos be sure to give me a thumbs up to let me know. And Have a beautiful day – I’ll see you next time.

SUBSCRIBE FOR MORE VIDEOS!

Facebook.com/melissaalexandria01
Instagram: @melissaalexandria01
Video Rating: / 5

3 Quick Easy Healthy Meals | #bodybygia

3 Quick Easy Healthy Meals | #bodybygia

FRIENDS! Check out these 3 healthy and quick recipes to make at home. They are delicious choices of pastas and desserts.

♥♥Register for Online Classes ♥♥

Register


Let’s do BUILD A BUTT @HOME

MONTHY WORKOUT CALENDAR:
https://bodybygia.com/calendario

I hope it helps, leave comment and doubts !!

Follow the exercises in my program dedicated to giving you a more CURVY body and the foods that I advise to see the best results. Each week I will have new routines and nutrition tips to guide you to your goals!
———————————————————————

♡♡ SUSCRIBE ♡♡ http://www.youtube.com/user/bodybygia

———————————————————————-

SOCIAL MEDIA

♡ INSTAGRAM: http://www.instagram.com/bodybygia
♡ SNAPCHAT: bodybygia
♡ TWITTER: http://www.twitter.com/bodybygia
♡ FACEBOOK: http://www.facebook.com/bodybygia

♡ My WEBPAGE: http://www.bodybygia.com

————————————————————————–

♡♡ Thank you for watching ♡♡

Easy Healthy Breakfasts || Braces Friendly Meals

It can be difficult to find quick & healthy breakfast options for anyone, but is so much harder while wearing braces. I’m here to help!

I’m starting this series off with simple breakfast ideas: eggs with toast and avocado, coconut oatmeal, easy french toast, and a chocolate-banana-peanut butter smoothie!

Please note that if you have a hard time chewing seeds (like chia, flax, or hemp) you can grind them up in a coffee grinder. This way you can get the nutrition without worrying about them getting stuck in your braces 😉

Stay tuned for more braces friendly meal options!

Stay well my friends!

Stay in Touch:
https://instagram.com/martaincactusland/
Video Rating: / 5

WHAT I EAT IN A DAY | Healthy Meals + WORKOUT ROUTINE Fall Fitness

CLICK HERE FOR ALL THE DETAILS of MY FULL DAY OF EATING

Here I share some rich in protein meals and tasty easy recipes that I have in my diet in order to loose weight and support muscle gain.
I don’t count Macros, but let me know if you would like Macros Details in future videos

Recipes further Below! Slim thick friendly 🙂

Outifit of the day all from Kurve! Check them out for super cute workout gear!
http://www.kurveshop.com/

Forever 21 Fashion haul Try On 2016
http://bit.ly/1TqxzVa

WORKOUT CLOTHING FITNESS HAUL TRY ON | 2016 Fitness Challenge NIKE, Adidas & more

Reaction to Beyonce’s New Video Formation (official video)
http://bit.ly/1L99YEF

Organic Green Tea great for metabolism

Recipes:

Green Smoothie Recipe: (all items are Organic)

2 Handfuls of Spinach
2 Cups of water
1 scoop of Raw Fit plant based protein powder
1 table spoon of flaxseeds
1 apple (cored)
1 cup of frozen strawberries
1 cup of froze pineapples
1 cup of frozen mangos

Egg Sandwich Recipe
1 Whole wheat slim
1 egg white
1 whole egg
1/2 avocado

Top Sirloin Steak (How to make the perfect steak)
Steak
Salt
Pepper
Thyme
Lemon Pepper
Garlic Powder
1/2 cup of sliced white mushrooms

Avocado Salad Recipe
Organic spinach
1 cup of organic black beans
1/2 Organic Avocado
chopped carrots
chopped onions
Goat Cheese
1/2 lemon for salad dressing

Yogurt Parfait (all organic)
Strawberries
Blackberries
European style fat free plain Yogurt

Chocolate Rice cakes
1 Brown Rice Organic Rice Cake
2 Tbs of Justin’s Hazelnut

Almond Bananas
1 ripe Banana
1 tbs of Justin’s Almond Butter
a sprinkle of Unsalted almond slices

Overlay By Gabrielle Marie
Video Rating: / 5