Top 5 Facts About Eating Meat

It’s a regular part of many people’s diets around the world, but just how healthy and necessary is meat? Welcome to WatchMojo’s top 5 facts. In today’s installment, we’re looking at the most interesting facts about the practice of meat eating, one of mankind’s oldest traditions that is slowly being questioned. Suggestion Tool►►http://www.WatchMojo.com/suggest Subscribe►►http://www.youtube.com/subscription_center?add_user=watchmojo Facebook►►http://www.Facebook.com/WatchMojo Twitter►►http://www.Twitter.com/WatchMojo Instagram►►http://instagram.com/watchmojo Channel Page►►http://www.youtube.com/watchmojo

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Spirit Science 33_3 ~ Meat and Health

This week, Patchman takes the discussion of physical health to the next major food-group that most people consume on a daily basis: Animal Food. Specifically, meat!

Meat is a very large topic, beyond the different types of meat and meat products, there is also the discussion of the studies linking meat and disease, the massive conversation concerning the agricultural industry, and of course, if it’s even morally or spiritually ethical to eat meat in the first place. Today, we are focusing specifically just on the meat itself, its connection to our bodies health, and the research surrounding it, and we intend to return to go deeper to those other topics in the future.

This is a very important and critical topic that needs to be discussed, and so without further adieux, please enjoy this instalment in the Physical Health series!

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Sources:

PRCM.org
Dr. Neal Barnard, 2016
http://www.pcrm.org/nbBlog/studies-link-eggs-to-stroke-diabetes-heart-disease-cancer

PRCM.org
http://www.pcrm.org/health/cancer-resources/diet-cancer/facts/meat-consumption-and-cancer-risk

Michael Gregor M.D.
NutritionFacts.org, July 2014
https://nutritionfacts.org/2013/07/04/avoiding-cooked-meat-carcinogens/

Gunnars, Kris, BSc
Authority Nutrition
https://authoritynutrition.com/is-red-meat-bad-for-you-or-good/

Nadia M. Bastide, Fabrice H.F. Pierre, and Denis E. Corpet
Cancer Prevention Research, Feb 2011
http://cancerpreventionresearch.aacrjournals.org/content/4/2/177

Harvard Health Publications, 2012
http://www.health.harvard.edu/staying-healthy/cutting-red-meat-for-a-longer-life

World Health Organization, October 2015
http://www.who.int/features/qa/cancer-red-meat/en/

Woodvine, Amanda
VivaHealth
https://www.vivahealth.org.uk/healthfeatures/white-meat-healthy-choice-we’re-told-no-it-isn’t-says-senior-nutritionist-amanda

Dunlop, Casey
Cancer Research UK, Oct 2015

Processed meat and cancer – what you need to know

National Health Service, 2015
http://www.nhs.uk/Livewell/Goodfood/Pages/meat.aspx

Pearson, Helen
Nature.com, jan 2005
http://www.nature.com/news/2005/050110/full/news050110-7.html

Linder, Courtney
The Independant, Nov 2015
http://www.independent.co.uk/voices/want-to-avoid-the-antibiotic-apocalypse-stop-eating-meat-a6742031.html

Simon, Stacy
Cancer.org, 2015
https://www.cancer.org/latest-news/world-health-organization-says-processed-meat-causes-cancer.html

Ochoa, Sofia Pineda, MD
Forks over Knives,
https://www.forksoverknives.com/animalproteindangers/

Magee, Anna
Telegraph, Oct 2015
http://www.telegraph.co.uk/wellbeing/health-advice/meat-health-truth-science-food-nutrition-vegetarian/

BBC News, March 2009
http://news.bbc.co.uk/2/hi/health/7959128.stm

ScienceDaily, March 2009
https://www.sciencedaily.com/releases/2009/03/090323161109.htm

STUDIES:

Sinha, Rashmi
Meat Intake and Mortality, March 2009
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803089/

Leitzmann, Michael – Sinha, Rashmi
PLOS Medicine Journal, December 2011
http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0040325

Popkin, Barry M. PhD
JAMA Internal Medicine, March 2009
http://jamanetwork.com/journals/jamainternalmedicine/article-abstract/414850

Sinha, Rashmi
Meat, dairy, and Cancer,July 2014
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144110/

McCullough, ML
US National Library of Medicine, August 2013
https://www.ncbi.nlm.nih.gov/pubmed/23816965

Larsson, SC and Wolk, A
US National Library of Medicine, Jan 2012
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273353/

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Featuring Scenes of the following Documentaries

Forks over Knives
Vegucated
Food Inc
Speciesism
Earthlings (warning: viewer discretion on this one! It’s actually horrifying what is going on!!)

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What Is Optimum Human Diet? Meat or Vegetarian? Better Body Nutrition Austin

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What Is Optimum Human Diet? Meat or Vegetarian? Better Body Nutrition Austin

Joe’s website
http://www.nutritionaustin.com

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

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Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

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Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

Psychetruth News Correspondent interviews Dr. Vincent Bellonzi, D.C., C.C.N. about how to eat healthy sources of meat and dairy by choosing Grass Fed, Pasture-Raised products over conventional products which often come from factory farms.

Learn about Dr. Bellonzi’s new book: Health Recklessly Abandoned
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Visit Dr. Bellonzi’s website at
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Meat Dairy Health Tips Grass Fed Factory Farming Animal Cruelty Nutrition The Truth Talks Protein Food Body Builders Diet “clinical Nutrition” “nutrition info”
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Effects of a high meat diet on public health: Robert S Lawrence MD at TEDxManhattan

Effects of a high meat diet on public health: Robert S Lawrence MD at TEDxManhattan

http://www.tedxmanhattan.org/2012talks

Robert S. Lawrence, MD is the Center for a Livable Future Professor in the Department of Environmental Health Sciences at the Johns Hopkins Bloomberg School of Public Health with joint appointments as Professor of Health Policy, International Health, and Medicine. He is the founding Director of the Johns Hopkins Center for a Livable Future, which supports research and develops policies related to the public health impacts of industrial food animal production, improving food security, and adopting healthier diets. Dr. Lawrence graduated from Harvard College and Harvard Medical School and trained in internal medicine at the MGH. He has been a faculty member of the School of Medicine at the University of North Carolina and Harvard. From 1980 to 1991 he served as chief of medicine at the Cambridge Hospital. From 1991 to 1995 he directed the Health Sciences Division at the Rockefeller Foundation. He is the founding director of Physicians for Human Rights (PHR), serves on the Board of Directors of the Albert Schweitzer Fellowship, and is a member of the Global Health Advisory Committee of the Open Society Institute.

More information at http://www.tedxmanhattan.org

About TEDx, x = independently organized event:

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.*

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Worst Health Advice: ‘Meat’ the Media

Want to know the worst health advice possible? Just follow the news and read newspapers, that’ll do. This video covers the recent publicity concerning red and processed meat and cancer. A topic I wanted to cover a while back, but now seems to be the perfect time to mention the subject. FYI I follow a plant-based diet, do with that information whatever you like.

Music:
Danse Macabre by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Artist: http://incompetech.com/

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Will A Low Fat Diet Improve My Health? – Should I Eat Meat? – BBC

Michael Mosley explores what can happen when a low fat diet is implemented, would everybody get better, is saturated fat as bad as everyone believes?

Taken from Should I Eat Meat?

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Meat Causes Cancer See Nobody Cares

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