Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! - Mind Over Munch

★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★  
Today I share a healthy meal choice at different fast food restaurants, including McDonalds, Burger King, Panda Express, Chick Fil A, Subway, Starbucks and more!
NEW Bento eBook: http://bit.ly/1nDyR6h
30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
Meal Prep eBook: http://bit.ly/2jEztdi

NUTRITION FACTS:
McDonalds: http://bit.ly/2egOlJw
Burger King: http://bit.ly/1xVlZXJ
Wendys: http://bit.ly/2oTTm0b (click each item to find nutrition)
In N Out: http://bit.ly/2ov48rY (2015)
Taco Bell: http://bit.ly/1NDS0Al
Chick Fil A: http://bit.ly/2oTONmT (see each individual item for nutrition)
Subway: http://bit.ly/2dMFONN
Panda Express: http://bit.ly/2oZlHo5 (2017)
Starbucks: http://sbux.co/2oqyugj
Dunkin Donuts: http://bit.ly/2pVZIvx

OTHER EDUCATIONAL VIDEOS you might like:
► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp
► Whole Foods Meal Prep: http://bit.ly/2lkOp0B
► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf
► Healthy Cereal Choices: http://bit.ly/2lDXyBZ
► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo
► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0

☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch
☮ Website: http://www.mindovermunch.com

★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★
☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Video Rating: / 5

Bento Box Lunches | Healthy & Vegan! – Mind Over Munch

★ SUBSCRIBE for new videos! http://bit.ly/MindOverMunch ★  
► Today I’m sharing 3 easy and affordable lunch ideas and they are all vegan! I’ve shared a few older recipes and updated some, too! Can you help me get to 7500 likes!? ◄

24 HOURS ONLY! Use code “BENTOBOX” for 10% off any ebook or package at mindovermunch.com/ebooks!

☀Click to download today’s FREE PDF: http://bit.ly/1njy3CG☀

STUFF From this video:
► Bento Box: http://amzn.to/1OTRNmz
► Silicon Molds: http://amzn.to/1Ts0bSA

If you liked this video, check out these videos:
► Cookie Dough Balls: http://bit.ly/1QVGQbG
► Vegan Pesto: http://bit.ly/1njxSav
► Black Bean Brownies: http://bit.ly/1OTQPa6
► Vegan Meal Prep: http://bit.ly/1SlebvZ
► Meal Prep Playlist: http://bit.ly/1RsfqVn
► Unhealthy Vs. “Healthy” Snack Foods: http://bit.ly/20X7noq

☺Connect with me! ☺
☮ Instagram: http://instagram.com/alyssiasheikh
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch
☮ Website: http://www.mindovermunch.com

₪ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ₪
☯ Patreon: https://www.patreon.com/mindovermunch… ☯

If you see this then comment #bentoboxesarebae, and it’ll be our little secret 😉
Video Rating: / 5

Healthy Fast Food Choices – Alyssia’s Vlog – Mind Over Munch

SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch
Today I walk you through some of the healthier options if you MUST eat fast food. NOTE: MIND OVER MUNCH IS NOT AFFILIATED WITH ANY OF THESE RESTAURANTS OR BRANDS. I just wanted to show that sometimes the “healthier” choices when eating out may not always be what you’d think…

Check out my food judgment vlog:

Check out my how to choose bread and homemade breadcrumbs episode:

Check out my January Kickstart series!:

Calculate your Subway nutrition:
http://www.subway.com/nutrition/nutritionlist.aspx

Calculate your McDonald’s nutrition:
http://www.mcdonalds.com/us/en/food/full_menu/full_menu_explorer.html

Calculate your Starbucks nutrition:
http://www.starbucks.com/menu/nutrition

Calculate your Chipotle nutrition:
http://www.chipotle.com/en-US/menu/nutrition_calculator/nutrition_calculator.aspx

More Mind Over Munch!
Instagram: http://instagram.com/mindovermunch
YouTube: https://www.youtube.com/user/MindOverMunch
Twitter: https://twitter.com/MindOverMunch
Facebook: https://www.facebook.com/mindovermunch
Pinterest: http://www.pinterest.com/mindovermunch/
Website: http://www.mindovermunch.com

Meal Prep: Healthy Snack Back To School Ideas! Mind Over Munch

Meal Prep: Healthy Snack Back To School Ideas! Mind Over Munch

Click to purchase my MEAL PREP EBOOK: http://www.mindovermunch.com/ebooks
SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch
Check out these healthy snack recipes, perfectly portable and permeable! Meal prep for back to school– these easy, healthy snacks will keep you going all day! Great for kids!

Click to download today’s FREE PDF: http://www.mindovermunch.com/PDF/Aug20_MealPrepSnacks_MindOverMunch.pdf

MASON JAR LINKS:
http://www.target.com/s?searchTerm=mason+jars&category=0%7CAll%7Cmatchallpartial%7Call+categories&lnk=snav_sbox_mason+jars

http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=mason+jars&rh=i%3Aaps%2Ck%3Amason+jars

MORE MEAL PREP:

More Mind Over Munch!
Instagram: http://instagram.com/alyssiasheikh
eBooks: http://www.mindovermunch.com/ebooks
YouTube: https://www.youtube.com/user/MindOverMunch
Twitter: https://twitter.com/MindOverMunch
Facebook: https://www.facebook.com/mindovermunch
Pinterest: http://www.pinterest.com/mindovermunch/
Website: http://www.mindovermunch.com
Video Rating: / 5