Meal 1: BREAKFAST | Muscular 8 Program by Guru Mann

Gulshan Kumar presents ‘MUSCULAR 8’ Program by Guru Mann – 8 week Fat loss Program.
Meal 1: BREAKFAST

★ NEW YEAR 2015 Resolution: BURN FAT & BUILD MUSCLES ★

SUBSCRIBE NOW to be the first one to follow the “MUSCULAR 8” Program. http://bit.ly/1eBikoz

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★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

NUTRITION PLAN based on EVENING WORKOUT ROUTINE
http://www.gurumann.com/Muscular_8_Nutrition_Plan_EVENING.pdf

NUTRITION PLAN based on MORNING WORKOUT ROUTINE
http://www.gurumann.com/Muscular_8_Nutrition_Plan_MORNING.pdf

WORKOUT PLAN
http://www.gurumann.com/Muscular_8_WORKOUT_PLAN.pdf
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Exclusive : ‘MUSCULAR 8’ Program OVERVIEW | 8 Week Fat Loss Program by Guru Mann

Gulshan Kumar presents ‘MUSCULAR 8’ Program OVERVIEW – Guru Mann’s 8 week Fat loss Program.

★ NEW YEAR 2015 Resolution: BURN FAT & BUILD MUSCLES ★

SUBSCRIBE NOW to be the first one to follow the “MUSCULAR 8” Program. http://bit.ly/1eBikoz

———————————————————-

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

NUTRITION PLAN based on EVENING WORKOUT ROUTINE
http://www.gurumann.com/Muscular_8_Nutrition_Plan_EVENING.pdf

NUTRITION PLAN based on MORNING WORKOUT ROUTINE
http://www.gurumann.com/Muscular_8_Nutrition_Plan_MORNING.pdf

WORKOUT PLAN
http://www.gurumann.com/Muscular_8_WORKOUT_PLAN.pdf
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Video Rating: / 5

Total Fitness Information : How to Build Muscular Strength & Endurance

When starting any exercise plan, it’s extremely important to build muscle strength and endurance, especially if you have not worked out in a while. Prepare your muscles for work with help from a personal trainer in this free video.

Expert: Jason Morgan
Contact: www.muscleworx.com
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Your muscles are important to daily life, and exercise can help strengthen them and reduce chance of injury. Make your muscles powerful and keep them that way with help from a personal trainer in this free video.
Video Rating: / 5