6 HEALTHY Breakfast Options

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Breakfast Options IN Order as Mentioned:
1. HEALTHY TO-GO BOX:
2 Hard-Boiled Eggs, 1 Piece Muesli Bread, Peanut Butter, Red Delicious Apples, Grapes. You guys can use any type of healthy bread, peanut/almond butter, fruit, nuts.

2.METABOLIC BOOST TEA:
Drink a cup when you wake up and before you go to sleep! All organic ingredients high in anti-oxidants!

3. STEEL-CUT OATMEAL:
You can throw in Organic Raw Agave Sweetener, dark chic chips, e with any fruit you want, raisins, cranberries, Protein Powder, etc.

4. QUAKER OATMEAL SQUARES: (7 Grams Protein Per Serving)
Throw a cup or two into a Ziploc and snack on these high-protein, carb filled snacks on your way to work!

5. 100% LIQUID EGG WHITES:
One of the best sources of protein you can give your body. Like Oatmeal and like breakfast Smoothies, you can throw ANYTHING you want into it but keep it healthy! (Veggies, Cheeses, Lean Meats)

6.FAT-BURNING GOJI BERRY POWDER (BREAKFAST PROTEIN SHAKES)
*For 10% OFF Use code: BRETTFIT
Super Goji Blast
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Hello everyone! I hope this video finds every last one of yo WELL! I have been wanting to cover a video on breakfast options for the morning that Carli and I both use in our diets! So here it is! I gave you guys a few of my “go-to’s” (6 options) in hopes some of you will apply some of these options into your daily diets and routine!
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What I Eat In A Day | Quick Healthy Meal Options (Low Carb)

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13 Snack Options I Use With My Diet

13 Snack Options I Use With My Diet

Make sure to use code “BRETTFIT” for 10% off:
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MY SNACK OPTIONS:
1. Whole-Wheat Pita & Hummus (Real whole-wheat pita rounds, avoid Potato-Chip Kind)
2. Hard Boiled Organic Eggs (Protein)
3. Lightly-Salted or Unsalted Planters Nuts (Protein, Good Fats)
3. 100 Calorie Popcorn Bags (Easy Snack, Convenient, Light)
4. Oatmeal Squares (7 Grams Protein Per Serving, Good for beginning of the day)
5. Kale (Vegan friendly, packed with protein)
6. Store-Brand Whole Grain Rice Cakes (50 calories each cake, light, whole grain)
7. Any Organic/Natural Peanut Butter (Protein, Good Fats, no artificial flavors)
8. All-Fruit with Fiber Spread
9. Greek Yogurt with Chia Seed, Hemp Seed, & Walnuts (Protein)
10. MateFit Teatox/Fat-Burning Powder
11. Whey Isolate Protein Powder (Milk based Protein, Goes Great With Shakes)
12. Steel-Cut Oatmeal (Least Processed Form, packed with good carbs/protein)

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These are some options I like to incorporate into my diet plan based on my standard and everyday workout routine. Stay healthy guys!
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3 Best Healthy Fast Food Options w/ Elizabeth – HASfit Healthiest Fast Food Ideas & Take Out Ideas

3 Best Healthy Fast Food Options w/ Elizabeth - HASfit Healthiest Fast Food Ideas & Take Out Ideas

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Visit http://hasfit.com/health-articles/diet-nutrition-articles/best-healthy-fast-food-options/ for the workout’s instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best healthy fast food options, healthiest fast food options, healthy take out, healthiest take out, healthy take out options. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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The Healthiest Fast Food Menu Options

Healthy options on fast food restaurant menus can be hard to come by, but there are actually a decent handful of healthier options in addition to the caloric explosions you might come across. Places like McDonald’s, Taco Bell, Burger King, KFC, and Wendy’s have all weaved in a few foods marketed as healthy, so we thought we’d take a look and see exactly how it all stacks up.

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Budgie Health Tips about Holistic health Options for Budgies 190714

Bird Specialist Doctor Ross Perry shares some Budgie Health Tips about Holistic health Options for supporting and helping restore the health of Budgies. Aspects of holistic health support for budgies are discussed in much greater detail in his new book Doctor Ross Perry’s Budgie Book. You can order your copy now at http://www.goldcoastbirdvet.com/buy-now-books-e-books-cds-dvds-by-dr-ross-perry-also-zeo-products.html. You can choose the book in both E-book format as well as hardcopy with many coloured photographs.