Ustadh Ramiz Ibrahim excellent talk on nutrition and correct Hijama practice.
A very helpful and important subject matter one which the Ummah seems to neglect.
Part 1 – Advice on nutrition
Part 2 – Advice on Hijama
Part 3 – Practical Hijama workshop
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Episode 7 of our Vision Health & Fitness Gym Series. Peep Magazine revisit the gym as they open their **new** HAMMER STRENGTH room. Mark Clauzel gives us another guided tour of his Vision Health & Fitness Gym.
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Lean Physiques Overland Park Personal Trainers – Matt Terry Describes how sugar works with the human body – understanding PreWorkout and PostWorkout Nutrition. Personal Trainer Overland Park Fat loss tips. www.overlandparkpersonaltrainers.com
Pre workout meal is a must as it gives us that RUSH and the energy to go through those intense workouts. Whether for cardio or for weight training a pre workout meal or a supplement is what we highly recommend.
In this tutorial we asked two professional FITNESS MODELS on what they recommend as a perfect pre workout meal or supplement.