Are eggs nutritious? What role do they have in a healthy diet? Find out in this video, where we ask experts at the Physician’s Committee’s nutrition conference about eggs.
International Conference on Nutrition in Medicine: https://www.pcrm.org/icnm2017
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My Book Fitness Independence: https://goo.gl/MTUzDZ
R.D.P Podcast available on Apple Podcast & Stitcher radio
Progression is the essence of what brings you results. Ironically, trying to eat or workout perfectly all the time can actually impede progress because keeping things correct all the time is actually a state of stagnation rather than progression. it’s better to be imperfect and make progress over time than to try to do things perfectly right all the time. Video Rating: / 5
How do we create a perfect schedule for losing fat?
Focus on turning your body into a fat burning machine, rather than maximizing the amount of fat your burn WHILE exercising. You want to maximize the amount of fat your body is capable of burning even while at rest.
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 4 new fitness and nutrition shows every week!
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Dr. Berg discusses what type of foods will help you gain the most health and why it is the most perfect diet in the world. In this video, Dr. Berg also explains what to look for when you are shopping for your diet.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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The Health & Wellness Center
4709 D Pinecrest Office Park Drive
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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Video Rating: / 5
Creating a healthy natural hair regimen to promote health & growth can be difficult. Here are some great methods and techniques that will help you perfect your routine.
This information was gathered from “The Science of Black Hair” by Audrey Davis-Sivasothy https://www.amazon.com/gp/product/0984518428/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0984518428&linkCode=as2&tag=chimeed-20&linkId=fe083acf5e06c0789332bf591ae3d69c
WATCH: Understanding Hair Growth & Damage for Long Healthy Hair https://youtu.be/b3zzXi01D3Q
I’m giving you my best tips to create your perfect workout routine + plan! let’s get motivated to workout + be healthy! 🙂
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