How to Perform Safe Lower Back Exercises : Fitness Tips for Women

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Performing lower back exercises is one thing – performing safe lower back exercises is something else entirely. Perform safe lower back exercises with help from a certified trainer in this free video clip.

Expert: Jill Brown
Filmmaker: John Wilbers

Series Description: You should always make sure that the exercises you choose to do will actually help you accomplish your specific goals. Get fitness tips for women with help from a certified trainer in this free video series.
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