Connor Murphy Trains at Planet Fitness

For Best Sports Nutrition Supplements checkout https://1UpNutrition.com.
Use my discount code CONNOR20 for up to 40% off.

Social Media:
Subscribe to my Vlog Channel: http://tinyurl.com/jb3ooaw
Instagram: https://www.instagram.com/connormurphyofficial/
Facebook: https://www.facebook.com/ConnorMurphyOfficial/
Shout out to Train To Look Good Naked for filming through all the cringe. His Channel: https://www.youtube.com/user/fitnessseattle

Workout:
Rack Pulls: 5 sets 5-8 reps
Lat Pull Downs: 5 sets 8-10 reps
Cable Rows: 5 sets 8-10 reps
Machine Pull Downs: 3 sets plus drop set 8-12 reps
Machine Row: 3 sets plus drop set 8-12 reps

Track List:
JJD – Halcyon [NCS Release]

JJD
• https://soundcloud.com/jjdofficial
• https://www.facebook.com/jjdofficial
• https://www.youtube.com/user/JJDofficial

David Hall’s Cellerciser – The Best Rebounder on the Planet

A living testimony of health & fitness at the cellular level, David Hall shares his 10-minute per day wellness program before major corporations, health institutions, athletic departments, universities, civic organizations, religious organizations, and with individuals throughout the world. David has been featured on numerous radio and television programs. His program has been seen on CNN, Good Morning America, numerous talk and radio shows and featured worldwide. His customers include John Gray, Stevie Wonder, Bill Phillips, Linda Gray, Dan Millman, Drs. James and Robin Balch, Dr. Lorraine Day, and numerous other physicians and health practitioners.