How The Perfect Diet & Workout Routine Kills Your Progress

How The Perfect Diet & Workout Routine Kills Your Progress

My Book Fitness Independence: https://goo.gl/MTUzDZ

R.D.P Podcast available on Apple Podcast & Stitcher radio

Progression is the essence of what brings you results. Ironically, trying to eat or workout perfectly all the time can actually impede progress because keeping things correct all the time is actually a state of stagnation rather than progression. it’s better to be imperfect and make progress over time than to try to do things perfectly right all the time.
Video Rating: / 5

Home FItness Exercises and Diet 4 Idiots – 2 weeks Progress

homefitnessexercisesanddiet4idiots.com Try it yourself! hcg diet reviews how to gain weight fast weight lifting routines how to become anorexic workout routines for men calorie intake to lose weight diets that work fast 1000 calorie diet why can ti lose weight fat burning diet how to lose thigh fat liquid diet weight loss lean muscle x laxatives for weight loss 1200 calorie diet plan best workout routine gain weight fast workout plans for women weight loss tea how to get ripped fast how to get skinny legs lean body mass http free workout routines work out routines gym workout routines crash diets that work adjusted body weight ideal body weight formula workout plans for men full body workouts how to get in shape fast weight loss patch