How to Reduce Cholesterol Through Diet

How to Reduce Cholesterol Through Diet

How to Reduce Cholesterol Through Diet. Part of the series: Blood Pressure & Cholesterol. Lowering one’s cholesterol through the diet is all about avoiding trans fats and poly saturated fats. Learn about eating vegetables, fiber and the right kinds of dairy products with help from a board-certified medical doctor in this free video on lowering cholesterol. Read more: http://www.ehow.com/video_5238884_reduce-cholesterol-through-diet.html