Com Mirza Daily Health Regimen Secrets

Recently Com Mirza was interviewed on along with 10 other successful entrepreneurs like Grant Cardone and Tai Lopez regarding their morning routines and regular diets. So we decided to create a quick video to show you his routine.

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In The Clinic 9 Health Secrets Regimen

My morning supplement routine
I have made personalized, compassionate Internal Medicine my #1 priority. I keep a limited number of patients as a private physician to ensure you will get my full attention whenever, wherever you need it.

In this channel, I focus on Anabolic Recovery Medicine (ARM) treating the negative health consequences of steroid use. I also touch on my Metabolic Doc practice, cardio-metabolic consultation services for those interested in maintaining optimal heart health.

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How To Perfect Your Natural Hair Regimen

How To Perfect Your Natural Hair Regimen

Creating a healthy natural hair regimen to promote health & growth can be difficult. Here are some great methods and techniques that will help you perfect your routine.

This information was gathered from “The Science of Black Hair” by Audrey Davis-Sivasothy

WATCH: Understanding Hair Growth & Damage for Long Healthy Hair


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IG & Twitter: @chimeedwards
Facebook: Chime (HairCrush)
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HOW TO start a Healthy Haircare Regimen for Natural Hair/Curly Hair!

Are you a new natural or curly girl and all this natural hair talk has you somewhat confused? Well this video should help!! LOL Here are the basics when it comes to building your hair regimen. Hope it helps!


Mint Almond Oil
Dew Berry Cowash
Babassu Shampoo
Babassu Protein Treatment

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Disclaimer: The opinions expressed in this video are honest and are based on my experience with this brand and/or products (s). I choose to share and highlight brands, products, and experiences on my platform that I enjoy.

This is a sponsored video.


A lot of you guys wanted to know what I was doing to grow my hair back out waist length so I put this video together to explain my current regimen. I didn’t want the video to be this long but I wanted to include everything including some of the negative things that I stopped doing. Let me know if you have any questions.

Hair Milk Cleansing Conditioner

Monoi Repairing Shampoo

Monoi Reparing Mask

Hair Milk

Black Vanilla Hair Oil

Monoi Oil

Vegetable Glycerin for Mix With Water

Spray Bottle for Vegetable Glycerin & Water Mix

Vibrating Scalp Massager


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IG: @chimejmoody

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6 recommendations for successful weight loss on a paleo eating regimen 1. Maintain your meals easy. . . As i mentioned within the first article, one of the motives why paleo is so powerful for weight loss is due to its capability to help you reduce energy without consciously proscribing them. Research have proven that ingesting easier meals ends in consuming much less, which in turn helps you shed pounds without effort.. . . . So how do you keep a paleo weight loss plan simple? Stick with the basics of a healthy meal: a protein like meat or fish, plenty of…