10 Days Dieting plan | Intro video | Diet Recipes | Weight loss Tips | Gowri Samayalarai

Dieting plan Intro video Weight loss Gowri Samayalarai

Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control or restriction of the diet.

Check out our Diet Plan videos from coming week. Don’t miss..!!

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Cinnamon tea : https://youtu.be/jNUCpw0RrP8

Curry leaves flax seeds dosa : https://youtu.be/hz-PMjzAXws

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