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IN THIS VIDEO
– High Protein, Best Tasting Shake Recipe
– Fat Loss, Diet Advice, Real Talk & Motivation for achieving Body Goals!
– Exposing Fake Training & Diet Plans
DESIRE | INSPIRE | ACHIEVE
B O O M B a b Y!
M U S I C
ARTIST: Royal Deluxe
SONG: I’m Gonna Do My thing
ARTIST: Miles Malone
SONG: This Is Our Time
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This video describes the differences between a Protein Shake and a Recovery Drink. Be sure to add me to skype or send me a message if you have any questions that you would like answered in one of my videos. I’d be more than happy to help out.
Here is the protein shake that I have once or twice per day! Delicious:)
-1 Scoop Whey Protein
-2 or 3 Tbsp Natural Peanut Butter
-Dash of Cinnamin
-1 Frozen Banana or Handful of Berries
-2 Cups Skim Milk
-Blend and Enjoy:)
Prefered Recovery Drink- P90X Recovery Formula. Can be found at http://www.Betterlife90.com under the Shop Products tab.
Independent Fitness Coach
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Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Video Rating: / 5
The Most Effective Weight Loss Plan & Programmes!!
Weight Loss and Fat Loss has always been everybody’s goal.
and by far the Most Effective way is to follow a Clean Diet, in this case, a Vegan Diet. It’s worked for me for nearly 3 years.
How to lose weight is always a question we always ask, we seek for Health Advice, Life and constant search for Diet Tips, looking for the Best Reviews so we can Lose Weight Now or do anything to a Fast Weight Loss. There is nothing more Effective than a Vegan Lifestyle, A Low Fat, High Carb Vegan Diet to a permanent Fat loss
This is how Weight Loss is purely achieved.
1tbsp Organic Banana Powder, 1tbsp Organic Blueberry Powder, 1 cup Organic Soy Milk and 1 scoop of Vegan Protein Powder 🙂
***Gluten Free Vegan Chocolate Protein Shake: CLICK HERE
Pancake: 2 cups Gluten Free Flour, 2tbsp Sugar, 1tsp cocoa, 1tbsp Organic Banana Powder and 1 cup of Soy Milk 🙂
***RAW Organic Vegan Body Butter: CLICK HERE
To see my Amazing Before and After Pictures | Healthy Weight Loss Results:
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This Brand New Channel is all about healthy Fat / Weight Loss, Fitness Tips, Diet Tips, Best Reviews and Awesomeness Awesome to achieve all your Healthy Goals of Health and Fitness, Fat / Weight Loss.
I’m a Personal Trainer and a Nutrition Consultant and I will be giving free advice and tips on Fat / Weight Loss, Diet Tips, Healthy Eating!
I’ve achieved Fat / Weight Loss myself that’s why I’ve created this Channel about Fat / Weight Loss to share it with you and help you through your own Healthy Fat / Weight Loss Goals.
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WEIGHT LOSS isn’t the same as FAT LOSS. Losing Weight isn’t Hard. WEIGHT LOSS is actually pretty easy!! Just Eat Healthy, keep Fit, Eat Right and You will Achieve your Healthy Weight.
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Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.
Meal 4: Snack- Mass Gainer Shake
Remember that short meal at short interval is equally important to achieve your goals.
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf
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The newest Herbalife Formula 1 shake mix is the perfect indulgent treat to share with loved ones on Valentine’s Day!
This Herbalife shake mix is delicious and packs lots of nutrients! The added strawberries will give you 3 grams of fiber and more than half a day’s worth of vitamin C! Beets are a good source of the B-vitamin folic acid, as well as a natural source of nitrate, which the body uses in the manufacture of nitric oxide. The nonfat cream cheese contributes 5 grams of protein to the shake, and is also a source of calcium.
Red Velvet Herbalife Shake Mix:
2 scoops Herbalife Formula 1 Nutritional Shake Mix, Cookies ‘n Cream Flavor
1 cup (240ml) nonfat milk, lowfat milk or soy milk
1 cup (75g) frozen strawberry halves
1/3 cup (50g) canned sliced beets NO SALT ADDED
2 Tablespoons (35g) nonfat cream cheese
4 ice cubes
If using low fat milk, the Red Velvet Herbalife Shake has:
Combine all of the Herbalife red velvet shake mix ingredients and blend until your shake is smooth. Serve immediately.
See more of Herbalife nutrition expert Susan Bowerman’s easy, delicious and nutritious Herbalife shake mixes on her playlist at http://hrbl.me/1J5JwiW Video Rating: / 5