Hey guys!! My fitness routine is finally here! Fitness and eating healthy has become a part of my life now and I love it. I’m going to share my tips and tricks with you and a full workout routine! I hope you guys find this video helpful! Check out Dani’s video here – https://youtu.be/3BMfCn2sudA
Get your first Uber ride free up to with my code “0KAC0”! Enjoy 🙂
Camera ➳ Canon 70d and Canon 5D Mark IV
Editor ➳ Final Cut Pro x
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10 incredible stories of people who managed to do the seemingly impossible. If they could do it, so can you!
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Trying to lose weight or get ripped is a daily struggle. But when people commit to getting fit and healthy, the results can be staggering. Before and after weight loss pictures show just how far they’ve come on the fitness journey. They also act as a great motivator for others who want to go on their own fitness transformation. We’ve delved into the stories of 10 amazing people who changed their lives for the better. Many of them are practically unrecognizable in their before and after fitness photos. Their paths to healthy living serve as an inspiration to us all.
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All about how mothers can get back into shape after having a baby. .
Follow me on Facebook to get motivated, get health and fitness tips and be a part of my journey to a balanced healthy lifestyle. https://www.facebook.com/Chrisliveyoungdreambig
To start getting back into shape mothers need to begin with something they enjoy doing. If its swimming, biking, running, lifting weights, whatever it is by starting with something they love to do they can slowly get back into a healthy routine and workout regime. As Mothers will begin to feel great about accomplishing smaller fitness goals and this will motivate them to challenge themselves more and more. This stacking approach will get them into the best shape of their life over a longer period of time.
The best way of getting your stomach in shape involves focusing on your core every time you work out. Find out about the best way of getting your stomach in shape with help from a world class professional fitness trainer and nutrition expert in this free video clip.
Expert: Taylor Robbins
Filmmaker: Rudi Rose
Series Description: Being fit involves both eating right and making sure that you’re doing everything you can to stay lean and tone as much as possible. Get general fitness tips with help from a world class professional fitness trainer and nutrition expert in this free video series.
There’s no questions Kaley Cuoco-Sweeting looked damn good on her Shape magazine cover, and she’s not afraid to admit she worked hard for her fit bod. The Big Bang Theory beauty quipped during her appearance on The Tonight Show With Jimmy Fallon Thursday, “Nothing gets you more in shape than being on the cover of Shape. Cuoco-Sweeting admitted it was “not easy” and she prepared for “months and months and months,” drastically altering her diet in addition to amping up her workouts. She revealed, “I changed everything. I worked out every single day. I ate so well and so rarely. I cut out the alcohol. I was so proud of myself. So I was just so hungry!”
Still on celebrity news, TV star of the hit comedy show The Big Bang Theory – Kaley Cuoco, revealed how she shaped up for her latest magazine cover. The actress can be seen on the October issue of Shape Magazine in the US. During her appearance at the Tonight Show Starring Jimmy Fallon, Kaley shared that she was fortunate that she was told of the magazine cover shoot a year before so she had ample time to prepare.
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Melissa Koerner is a top Certified Holistic Health, Fitness & Nutrition Coach and is the owner of Friend Your Body (http://FriendYourBody.com). Here are 21 tips to get in the best shape of your life that she presented for the 2013 New Hampshire Conference for Women, a Women Inspiring Women event.