Tips for Starting a Healthy Lifestyle | How to Get Healthy

Hello all! This is my very requested video of how to start living a healthy lifestyle & how to get healthy! A healthy lifestyle can be a daunting journey and sorta seem like you don’t know exactly where to start so this video will help you. It will show you how to be healthy, ways to get ready, how to start being healthy, tips for starting and tips for living and maintaining a healthy lifestyle. Enjoy!

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Hi I’m Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don’t miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video!

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Tips for Starting a Healthy Lifestyle! Heart, Mind and Body

Tips for Starting a Healthy Lifestyle! Heart, Mind and Body
1. Daily Exercise:
2. Healthy Diet
3. Weight Loss
4. Regular Physical Exams
5. Less Stress

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Tips for Starting a Healthy Lifestyle!

My tips and motivation for leading a healthy lifestyle. Please thumbs up if you enjoyed and subscribe if you are new! Click for more info and links…

♡ R E L A T E D V I D E O S ♡

More health and fitness tips! Including an awesome lemon water hack https://goo.gl/i1EKHV

Healthy Meal Ideas:
My Diet Routine https://goo.gl/iKhD2z
Healthy Lunch Ideas https://goo.gl/e8FY28
Healthy Dinner Ideas https://goo.gl/76cYu0

All my healthy lifestyle videos! https://goo.gl/5du2l9

♡ I N F O ♡

Healthy eating documentaries – I watch on Netflix.com or Food Matters TV (https://www.fmtv.com/) Food Matters TV is like Netflix for health, it’s amazing!
Amazon Prime TV and Itunes are other options as well.

Some of my favorite health documentaries:
That Sugar Film
Fat Sick and Nearly Dead (1 & 2)
Food Matters
*I watch a food related documentary every Sunday night to inspire and re-motivate me to eat healthy for the upcoming week – it REALLY works!!

My favorite book about healthy eating is Eat to Live by Joel Furhman – highly recommended! http://amzn.to/1LB0b9t

For capsule menu ideas watch my “Diet Routine” video https://goo.gl/iKhD2z and also my “Healthy Meal Prep” video https://goo.gl/89ZBpq

7 Day Healthy Meal Plan http://www.hannahhepworth.com/wp-content/uploads/2015/02/Real-Food-Sugar-Free-Menu-Opt-In.pdf

I do my online shopping using Amazon Fresh (https://fresh.amazon.com/), but there are many online food delivery services, you will want to do a google search to see what’s available in your area.

Frozen Banana Ice Cream – this is genuinely my favorite healthy dessert ever, I make this 2-3 times a week
Yonana machine – http://amzn.to/1LB4CRB
Frozen banana ice cream recipe ideas: http://yonanas.com/recipe_categories/
I typically make with 1-2 frozen bananas and frozen blueberries, peaches and/or cherries. Ryan likes his with peanut butter and dark chocolate chips on top. A little dash of whip cream on top makes it extra tasty.

The fitness classes I take are at Club Pilates, they have locations all over the US https://www.clubpilates.com/

Fitness videos I do at home are Bloglates https://www.youtube.com/user/blogilates

These are my main habits and tips that that motivate + inspire me to lead a healthy lifestyle. This is something I am extremely passionate about, please let me know if you have any questions!

♡ A B O U T M E ♡

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My family’s skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. If you subscribe to this channel you can use code YOUTUBE for 15% off your first order at http://www.vasseurskincare.com

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MY 10 TIPS | STARTING YOUR HEALTHY LIFESTYLE

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Tip For Starting A Cutting Diet

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Starting a Healthy Lifestyle + Motivation Tips

How to start living a healthy lifestyle and tips to get motivated!
My last health and fitness video seemed to go down quite well with you all so I’ve decided to do another!

If you did like it please do ‘like’ the video so i can tell, and if you do have any requests for any video in general don’t hesitate to comment 😀

Last Health and Fitness Video: https://www.youtube.com/watch?v=hHsR7dR_l9k

What I Ate Today: https://www.youtube.com/watch?v=0XyH7PRXbFo

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Tips For Starting A Healthy Lifestyle! DIY Motivation & More!

I hope you guys enjoyed this video on Tips For Starting A Healthy Lifestyle! This healthy lifestyle video is more for beginners! I hope the DIY motivation items help you out! If you would like more Healthy Lifestyle videos let me know!

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