Nutrition : How to Eliminate Sugar From Your Diet

To eliminate sugar from your diet, it is best to avoid packaged and processed foods that are high in sucrose, glucose, maltose or high fructose corn syrup. Replace refined sugars with those naturally-occurring in fruits and vegetables with advice from a registered dietitian in this free video on healthy eating.

Expert: Erica Cushion
Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Video Rating: / 5