Aamir Khan Talks About Losing Weight For Dangal And The Idea Of a Balanced Diet

Aamir Khan at the on location of his film ‘Dangal’ near Ludhiana explained in detail how he lost weight and how balanced diet is extremely necessary for good health. Don’t miss!

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Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

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Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

Psychetruth News Correspondent interviews Dr. Vincent Bellonzi, D.C., C.C.N. about how to eat healthy sources of meat and dairy by choosing Grass Fed, Pasture-Raised products over conventional products which often come from factory farms.

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102 year old woman talks about her diet and life and religion

102 year old woman talks about her diet and life and religion

Olive said “We believe a healthy diet should include plenty of raw fruits and vegetables.
In some cases a raw food diet can be used to fight cancer or other diseases, but we believe it’s good to have a mixture of raw foods and cooked foods for a normal diet.
Beans, garbanzos, brown rice, soy milk, and whole wheat bread are all nourishing.
Green vegetables, steamed or lightly cooked are also nourishing and are found to contain protein. She says the first diet that God gave to us was grain, fruit, and nuts. After the sin of Adam, vegetables were added to the diet. And after the flood
man was given clean meats.
Many believe that in order to gain protein, we need to add meat to the diet but this is not true. Beans and whole wheat bread, taken together, constitute a complete protein. People who eat a vegetarian diet lead healthy lives and live longer”..
(My own comment here) Olive never eats a large meal late at night, and most of the fat in her diet comes from a product called Vegenaise. She also informed me she doesn’t take medication of any kind, and believes some of them are doing more harm than good. Especially antidepressants which she believes caused some of her elderly friends to commit suicide. As of today Olive is over 105 years old, and while she does have some physical challenges, she is still happy and socially active in her church. She has a sharp mind, loves talking to people, and loves talking about the bible. Warning. If you dare to talk about religion with Olive, you had better plan on staying a while. She has no shortage of words when it comes to her religious beliefs and faith in God..
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Fitness Buff Tamra Judge Talks Diet and Next Competition | E! Live from the Red Carpet

Fitness Buff Tamra Judge Talks Diet and Next Competition | E! Live from the Red Carpet

After taking home the gold in her first fitness competition, the “Real Housewives” star reveals how she’s changing up her diet before competing in nationals!

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Vitamin Toxicity & Tips on Vitamins, Nutrition Info, Health, Disease, Food Safety | The Truth Talks

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Vitamin Toxicity & Tips on Vitamins, Nutrition Info, Health, Disease, Food Safety | The Truth Talks

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