2018 Organization & Fitness Tips & Tricks! How to Get Organized for the New Year! Hey babes! I hope you enjoyed this video! I’ve been vlogging a ton so make sure you subscribe to my vlog channel! Comment down below that you subbed to my vlog channel when you did!
Watch my vlogs: https://youtu.be/ighLUPBMIhU
*Make sure you comment down below your New Years resolutions*
Hey guys!! My fitness routine is finally here! Fitness and eating healthy has become a part of my life now and I love it. I’m going to share my tips and tricks with you and a full workout routine! I hope you guys find this video helpful! Check out Dani’s video here – https://youtu.be/3BMfCn2sudA
Get your first Uber ride free up to with my code “0KAC0”! Enjoy 🙂
Camera ➳ Canon 70d and Canon 5D Mark IV
Editor ➳ Final Cut Pro x
For business inquires ONLY, email me at: JeanineAmapola@yahoo.com
The long awaited weight loss video is finally here. In 2016, I had gained 15lbs and now in 2017, I lost all of it. It took me an entire year to lose the weight and so I thought I’d share ten diet tips I’ve incorporated into my life to maintain a healthier lifestyle.
💎 Subscribe and become a Jem today: http://bit.ly/2iLayjY 💎
“Post workout tips , वर्कआउट के बाद क्या खाये, after workout, bodybuilding tips in hindi, raj rajput”
How to gain weight fast | health & fitness tips in hindi india |Bajan teji se badhay | increase fast Video Rating: / 5
Do you know what happens to your body when you exercise and when you don’t? You will never believe how exercise contributes not only to your health but also improves your appearance.
Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP
Working out brings on more confidence about your appearance and body.
For more videos, log on to http://www.glamrs.com
For more tips and tricks visit► http://www.glamrs.com
For latest updates follow us on►
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone. Video Rating: / 5
OPEN ME 😽
Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo
Our sponsors at Audible want you to start your 30-day trial and download your first audiobook for free by going to http://www.audible.com/alpha
BEST Cardio To SHRED Fat: https://www.iamalpham.com/index.php/topics/best-cardio-shreds-fat-fast/
The BEST Men’s Skin Care http://www.tiege.com
Tiege Hanley http://www.tiege.com
Pete & Pedro: http://www.peteandpedro.com
My Website: http://www.iamalpham.com
My Services and Products: http://www.aaronmarino.com
Best Hair Product: http://www.peteandpedro.com
Best Grooming Tool: http://amzn.to/1ri4OTn
Tiege Hanley Skin Care: http://www.tiege.com
All promotion and advertising inquiries: Terry@MENfluential.com
Alpha M. Consulting: http://www.aaronmarino.com
i am alpha m: http://www.iamalpham.com
Pete & Pedro: http://www.peteandpedro.com
MENfluential Media: http://www.menfluential.com
Tiege Hanley: http://www.Tiege.com
If you would have told Alpha that one day he’d be forty– he’d say, “ME forty? I’ll never be that old!” In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says if you play your cards right, you too will be looking awesome at forty one day.
Alpha looks damn good for 40 years old, and he’s done things consistently in order to look great 40. He’ll continue to look great at 50 and 60 too! But birthdays were not always that happy. Alpha’s 30th birthday was depressing. He was the heaviest he’s ever been, and he was miserable. He felt he wasn’t where he should be professionally, financially, or physically. But flash forward ten years… this 40th birthday. Check out the selfie that Alpha snapped. He’s a changed man. In all honestly, he never thought he’d take this selfie– much less share it. He thought it could be an inspiration, however.
Top Five Tips for Looking Great at Any Age
1. Make the decision to change and be better – Alpha talks about when he wouldn’t take his shirt off at the pool. He was so embarrassed that he decided to do what he needed to do in order to never feel like that again.
2. Workout with weights – 5 days a week (Monday shoulder, Tuesday chest & triceps, Wednesday legs, Thursdays biceps & abs, Fridays back).
3. Complete fasted cardio – every day for 30 – 45 minutes first thing in the morning on an empty stomach. Refer to this great video BEST Cardio to SHRED Fat FAST!
4. Clean up your diet – nothing tastes as good as looking good feels. The majority of the food Alpha eats is delicious but healthy with high quality calories.
5. REPEAT EVERY DAY, WEEK, MONTH, YEAR … and 10 years later, here is Alpha.
Body for Life by Bill Phillips | Audible Audio-Book
Body for Life by Bill Phillips is a great program that Alpha has seen work on thousands of people. The book effectively discusses diet & fitness and gives direction (exactly what you need to do). If you don’t have time to read, which who does these days, using Audible is super efficient. Alpha is a huge fan of Audible when he’s doing his cardio daily. Cardio sucks but Audible helps it suck a whole lot less!
With Audible’s audio-books, you can listen to your favorites including Body for Life. You can grab it for free at Audible.com with a 30 day trial. Our sponsors at Audible want you to start your 30-day trial and download your first audio-book for FREE by going to Audible | An Amazon Company Video Rating: / 5