WHAT I ATE TODAY | MEN’S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

WHAT I ATE TODAY | MEN'S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

Live a healthy lifestyle! This is everything I eat in one day!
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Topic of discussion: What is your favorite meal of the day?

Here are some healthy and easy meal ideas if you’re trying to stay lean! I’ve been eating light lately and there is nothing better. Some of the recipes in this video are also vegan, and super healthy if you’re trying to lose weight. Not only that, but I made sure to show you easy meals so you won’t have a hard time making any of these easy healthy and lean meals!

Here is what I eat in a day or what I ate today:

Protein Bar from FitJoy: https://www.fitjoynutrition.com/products

Smoothie:
4 Strawberries
1 Banana
1 Tblsp of Oatmeal
Frozen berries
Whey Protein

Lunch:
Hollywood Bowl Salad at Sweet Greens

Dinner:
1 Filet of Tilapia
1 Baked potato
Green beans
Jasmine Rice

Check out my other videos:
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How to Get Straight Hair: https://goo.gl/3IBiIB
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Dear 2015: https://goo.gl/uA1q5V

On my channel you will find videos about health, fitness, fashion, men’s fashion, favorites, lifestyle, and of course, my personal life. This includes my friends, family, and work, so please be mindful and keep a positive vibe in the comment section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!
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What I Ate Today | My Diet | Healthy Lifestyle

Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I eat is perfect or “right” but it works for me! Hope you all enjoy! If you do, please give this video a THUMBS UP & PLEASE SUBSCRIBE! xoxo
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What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey

Hi beautiful! Thanks for watching ♥ Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next 🙂 I’m on Instagram http://bit.ly/1Qf5I9i and Snapchat ‘AnnieJaffrey’

Previous Video (Bronze & Smokey Makeup Tutorial): https://youtu.be/ZFfwquOWgVg

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Check out my some of my other videos:
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Work Out With Me: https://www.youtube.com/watch?v=iR4Pa8rHM2U
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Thank you for watching!! XOXO

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What I Ate Today | Healthy & Easy Food Ideas (Vegan) | Eman

Hi Guys! This is my first ever What I Ate Today video! I’ve always wanted to do these types of videos because I watch them on YouTube all the time and I find them so helpful. I love getting healthy, quick, easy food ideas and these videos always give me inspiration I hope you guys find this video helpful and if you want to see more be sure to hit the LIKE button!!
xoxo Eman

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You can also find me here 🙂
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If you made it this far, yay!! Welcome to my channel. I’m Eman 😉 I’m a professional makeup artist. I love doing beauty videos on my YouTube channel EmanMakeup. Everything from beauty tips, how-tos, favorites, tutorials, natural makeup, smokey eyes, celebrity makeup, product reviews and giveaways. I love using lots of different brands like Makeup Forever, MAC, Lorac, and lots more. I like to mix it up and use high end makeup and affordable drugstore makeup. But my channel is more than just a beauty channel. I also love to do other videos than just beauty videos. I like to do exercise videos, healthy recipes, travel videos and I like to vlog. So thank you for watching my videos. I hope you enjoy them! xoxo
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❤ Lets please keep this a place of positivity. Good Vibes Only. Negative comments will be deleted.

What I Ate Today / Plant Based, Vegan Healthy Meals & Recipes

-What I Eat in a Day Vegan – What I Ate on Plant Based diet –
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I thought it was about time I did another of these What I Eat in a day videos! I made this last week and knew I just had to share some of my favourite vegan, plant based healthy recipes! I hate cooking but love Asian/Spicy flavours so tend to incorporate that a lot into my daily diet! Let me know if you want more What I Ate videos!

Chocolate Almond Porridge
1/2 Cup Oats
1/2 Cup Chocolate Almond Milk
1/2 Cup Water
1 Teaspoon of Almond Butter

Microwave all ingredients as per Oatmeal package instructions

Thai Noodle Wraps
Recipe here – http://www.llymlrs.com/2016/01/thai-noodle-lettuce-wraps-vegan.html

Sweet Potatoes & Avocado Dip
Cut Sweet Potatoes into fries, season with Lime Pepper Salt and pop in the oven on 220C for 30 mins. I dont use oil but make sure to put them on some baking parchment if you dont because they will stick to the pan.
Smash Avocado in peel, mix with salt, garlic powder and chilli to taste
Cut a lime, chop some cilantro and add on top of hot sweet potato fries.

Other What I Ate Videos:

➡️DISCLAIMER⬅️
Affiliate links are used for shopping links. I give 100% Disclosure on anything I’ve been given for free. Anything marked with an asterisk (*) was gifted to me, bought with vouchers or a PR sample.

This video is not sponsored, I bought everything with my own money apart from anything with an asterisk (*) as stated above .

FAQ:
How old are you? 25
Where do you live? Brighton
What do you film with? Canon 70 & a Sigma 18-35mm Lens
What do you edit with? Final Cut Pro X

What I ate today | Healthy & Detox Meal Ideas

What I ate today | Healthy & Detox Meal Ideas

Everything you want to know is right here:

subscribe here: http://bit.ly/1ob99iQ
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Please check your youtube message inbox so you can get your tea shipped to you. XO

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Use coupon code LIZA10 for $ off

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Where to find me:

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BUSINESS INQUIRIES: l.milani@outlook.com
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