WHAT I ATE TODAY | MEN’S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

WHAT I ATE TODAY | MEN'S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa

Live a healthy lifestyle! This is everything I eat in one day!
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Topic of discussion: What is your favorite meal of the day?

Here are some healthy and easy meal ideas if you’re trying to stay lean! I’ve been eating light lately and there is nothing better. Some of the recipes in this video are also vegan, and super healthy if you’re trying to lose weight. Not only that, but I made sure to show you easy meals so you won’t have a hard time making any of these easy healthy and lean meals!

Here is what I eat in a day or what I ate today:

Protein Bar from FitJoy: https://www.fitjoynutrition.com/products

4 Strawberries
1 Banana
1 Tblsp of Oatmeal
Frozen berries
Whey Protein

Hollywood Bowl Salad at Sweet Greens

1 Filet of Tilapia
1 Baked potato
Green beans
Jasmine Rice

Check out my other videos:
5 Wardrobe Essentials Every Guy Should Own: https://goo.gl/I2lz8C
How to Get Straight Hair: https://goo.gl/3IBiIB
How to Dress Well for Work: https://goo.gl/Zrwrhs
Dear 2015: https://goo.gl/uA1q5V

On my channel you will find videos about health, fitness, fashion, men’s fashion, favorites, lifestyle, and of course, my personal life. This includes my friends, family, and work, so please be mindful and keep a positive vibe in the comment section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!
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What I Ate Today | My Diet | Healthy Lifestyle

Hey Loves! My most asked questions are related to my health and fitness so I thought I would film a video showing what I eat in a day! I am not saying that how I eat is perfect or “right” but it works for me! Hope you all enjoy! If you do, please give this video a THUMBS UP & PLEASE SUBSCRIBE! xoxo

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What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey

Hi beautiful! Thanks for watching ♥ Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next 🙂 I’m on Instagram http://bit.ly/1Qf5I9i and Snapchat ‘AnnieJaffrey’

Previous Video (Bronze & Smokey Makeup Tutorial): https://youtu.be/ZFfwquOWgVg

Link to apple cutter: http://amzn.to/1OkmXsl
Link to similar lemon squeezer: http://amzn.to/1gBhLlg


♥ INSTAGRAM: @AnnieJaffrey



♥ SNAPCHAT: ‘AnnieJaffrey’

On my nails: Shellac Nude Knickers

Check out my some of my other videos:
Get Ready With Me: https://www.youtube.com/watch?v=BHrwU3Unc88
Voluminous Sleek & Bouncy Hair Tutorial: https://www.youtube.com/watch?v=HiO_zJ4jlkE
DIY Scalp Massage For Hair Growth: https://www.youtube.com/watch?v=C9LpfBEkF7s
Work Out With Me: https://www.youtube.com/watch?v=iR4Pa8rHM2U

Thank you for watching!! XOXO

Music by http://www.epidemicsound.com/

FTC: Not sponsored

What I Ate Today | Healthy & Easy Food Ideas (Vegan) | Eman

Hi Guys! This is my first ever What I Ate Today video! I’ve always wanted to do these types of videos because I watch them on YouTube all the time and I find them so helpful. I love getting healthy, quick, easy food ideas and these videos always give me inspiration I hope you guys find this video helpful and if you want to see more be sure to hit the LIKE button!!
xoxo Eman

❤SUBSCRIBE❤ to my channel for more videos http://bit.ly/1UQ3PG4
You can also find me here 🙂
INSTAGRAM @EmanMakeup http://instagram.com/EmanMakeup
SNAPCHAT @EmanMakeup
TWITTER @EmanMakeup http://twitter.com/EmanMakeup
FACEBOOK http://on.fb.me/1jw1vUt

If you made it this far, yay!! Welcome to my channel. I’m Eman 😉 I’m a professional makeup artist. I love doing beauty videos on my YouTube channel EmanMakeup. Everything from beauty tips, how-tos, favorites, tutorials, natural makeup, smokey eyes, celebrity makeup, product reviews and giveaways. I love using lots of different brands like Makeup Forever, MAC, Lorac, and lots more. I like to mix it up and use high end makeup and affordable drugstore makeup. But my channel is more than just a beauty channel. I also love to do other videos than just beauty videos. I like to do exercise videos, healthy recipes, travel videos and I like to vlog. So thank you for watching my videos. I hope you enjoy them! xoxo
❤ Lets please keep this a place of positivity. Good Vibes Only. Negative comments will be deleted.

What I Ate Today / Plant Based, Vegan Healthy Meals & Recipes

-What I Eat in a Day Vegan – What I Ate on Plant Based diet –
➡️Subscribe – http://bit.ly/1AfNAFd
👠MY FASHION BLOG: http://www.llymlrs.com
📱MY TWITTER: http://www.twitter.com/llymlrs
📷INSTAGRAM: http://www.instagram.com/llymlrs
📹DAILY VLOGS : https://www.youtube.com/channel/UClYDqKFqvCm-qvsAqa-VaPQ

I thought it was about time I did another of these What I Eat in a day videos! I made this last week and knew I just had to share some of my favourite vegan, plant based healthy recipes! I hate cooking but love Asian/Spicy flavours so tend to incorporate that a lot into my daily diet! Let me know if you want more What I Ate videos!

Chocolate Almond Porridge
1/2 Cup Oats
1/2 Cup Chocolate Almond Milk
1/2 Cup Water
1 Teaspoon of Almond Butter

Microwave all ingredients as per Oatmeal package instructions

Thai Noodle Wraps
Recipe here – http://www.llymlrs.com/2016/01/thai-noodle-lettuce-wraps-vegan.html

Sweet Potatoes & Avocado Dip
Cut Sweet Potatoes into fries, season with Lime Pepper Salt and pop in the oven on 220C for 30 mins. I dont use oil but make sure to put them on some baking parchment if you dont because they will stick to the pan.
Smash Avocado in peel, mix with salt, garlic powder and chilli to taste
Cut a lime, chop some cilantro and add on top of hot sweet potato fries.

Other What I Ate Videos:

Affiliate links are used for shopping links. I give 100% Disclosure on anything I’ve been given for free. Anything marked with an asterisk (*) was gifted to me, bought with vouchers or a PR sample.

This video is not sponsored, I bought everything with my own money apart from anything with an asterisk (*) as stated above .

How old are you? 25
Where do you live? Brighton
What do you film with? Canon 70 & a Sigma 18-35mm Lens
What do you edit with? Final Cut Pro X

What I ate today | Healthy & Detox Meal Ideas

What I ate today | Healthy & Detox Meal Ideas

Everything you want to know is right here:

subscribe here: http://bit.ly/1ob99iQ

Flat Tummy Tea Giveaway Winners (CLOSED):

I was touched by all of your comments and it was tough to only pick 2! CAMILLA BAHUS and TOMONIQUE MIXON you are the lucky girls.
Please check your youtube message inbox so you can get your tea shipped to you. XO

Want to get your tea now? Use my discount code “liza10off” for 10% off : http://bit.ly/1Ev002M



Waist trainer I’m wearing: http://goo.gl/aRhQX5
Use coupon code LIZA10 for $ off



What I Ate Today | Healthy Meal Ideas : http://goo.gl/Myed31

Waist Training / Corset Training: http://goo.gl/WQ1b2T

Flawless Skin Foundation Routine : http://goo.gl/27CmuP

Kim Kardashian Inspired Lookbook: http://goo.gl/iOrUCg

Kylie Jenner Inspired Hair: http://goo.gl/Kv9FCo

Fitness & Weight Loss Motivation : http://goo.gl/6dRta3

How to get a Flat Stomach Fast: http://bit.ly/1nMMKwC

How to get Healthy & Shiny Hair: http://goo.gl/y2muqD

Bellami Hair Extensions Review: http://goo.gl/0r4drF

How to Grow a Butt | Booty Workout : http://goo.gl/Ly3dm8

Lower Abs Workout, Swiss Ball Exercises : http://goo.gl/rhrzWP


My Favorite Products:

• SIGMA brushes: http://goo.gl/LzEFv2
• BELLAMI Hair extensions: http://goo.gl/a6UPBa
• Face Cleansing Brushes: http://goo.gl/lXmHgl (Use code COCOLILI for 70% off any face and body brushes)
• Beenigma Cream: http://goo.gl/tLkT4Y
• Banish Acne Scars: http://bit.ly/1JypIBV
• My Favorite Natural Protein: http://goo.gl/16QSAJ
• Teeth Whitening: http://goo.gl/xDLNld Use code “LISASMILES” for 70% off ANY whitening products from the website

Where to find me:





BUSINESS INQUIRIES: l.milani@outlook.com
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