What To Eat & Drink After A Workout For Faster Weight Loss, Muscle Toning & Recovery

Want to lose weight in an effective, healthy and sustainable way? Click here to get coaching from me: http://bit.ly/SelfMasteryApply

———————————————————————————————————–

FREEBIES

Ultimate Vegan Weight Loss Guide: http://www.mattcama.com/weightloss-training-guide/

7 Day Health Reset: http://www.mattcama.com/7day-health-reset/

———————————————————————————————————–

SOCIAL MEDIA

Follow My Facebook: http://FB.com/matthewcama

Follow My Snapchat: @matthewcama

Follow My Instagram: @matt_cama

Join My Email List: http://www.MattCama.com

Twitter: https://twitter.com/mattcama

Second Youtube Channel: https://www.youtube.com/channel/UC2dQKyQHYqeOSPusRRZYuHw

———————————————————————————————————–

On this channel I show you how to lose weight using a psychological and plant based approach.

———————————————————————————————————–

Products:

Join the 21 Day Body Transformation Challenge: http://www.mattcama.com/21daybtc/

Grab The Going Vegan Guide:

Going Vegan Guide

One on One Coaching: http://bit.ly/SelfMasteryApply

———————————————————————————————————–

SUBSCRIBE BY CLICKING BELOW:
http://bit.ly/subscribemetomatt

– Matt
Video Rating: / 5

Quick Workout: The 5-Minute One-Dumbbell Workout For Total-Body Toning from Women’s Health

SUBSCRIBE to our YouTube channel! http://whm.ag/1lPq1Ag

Sculpt lean muscle in every part of your body with this real-time workout. For more quick workouts, check out http://www.womenshealthmag.com/tags/quick-workouts.

Facebook: http://whm.ag/1wdHlzJ
Twitter: http://whm.ag/1qGrfg1
Google+: http://whm.ag/1udAC9t
Instagram: http://whm.ag/1lQgx84
Pinterest: http://whm.ag/1urRNTW
Video Rating: / 5

5-Minute Arm Toning Workout Without Weights | Class FitSugar

Finally, an effective arm-toning workout without any weights! We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check out the rest of our channel:
https://www.youtube.com/user/popsugartvfit
Video Rating: / 5