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Ever wondered if it’s possible to lose weight without exercising? In this video I’m explaining you the basics of losing weight, if you should follow a certain diet and whether or not you should be exercising. If there are any questions or things you’d like to hear more about let me know! XX Imre Video Rating: / 5
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How we’d all love the excess inches on our waist to go away all by themselves… But wait! Don’t fret — it’s entirely possible!
Bright Side has found several alternative ways to lose those extra pounds without going to the gym or dieting like crazy.
The average person eats an apple from the top to the bottom and wastes 30 percent of it. Food blogger Alejandra Ramos from AlwaysOrderDessert.com showed Inside Edition how to eat the fruit without wasting a bite. And that’s just the beginning. She says we’re eating tacos, Oreos, kiwis and pistachios wrong, too. She shared her best tips for getting the most out of our food.
Achieving rocket-fast weight loss that is comparable to stomach stapling without restricting calories? Tell me more.
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When I first started my weight loss I was unable to exercise so eating differently was the only option. In this clip I’ll talk about how I conditioned myself to eat less without drastically changing the foods I was eating.
170cm tall, 42y/o, Guitarist, Gamer, Golfer. Video Rating: / 5
My 10 secrets to losing weight fast without exercise! Healthy eating tips to boost your metabolism, curb cravings, and feeling your best!
Hey beauties! I get a lot of questions on how I have lost weight fast, and what I do to eat healthy on a budget. First, I want to stress that you should switch your goal from losing weight to feeling your best. What you put in your body is so important not only for short-term effects (fatigue, stress, bloating, sadness) but long-term effects (preventing diseases and illness, living the longest, healthiest life!)
Once I changed my mindset, it became quite easy to drop the weight. My mood has improved by going vegan, and eliminating processed foods as much as possible. You don’t have to be vegan to use these tips, as these focus more on food substitutes! I hope my weight loss motivation and healthy eating tips inspire you to be the best version of yourself! When you put the right foods in your body, you will radiate happiness and confidence and inspire others to make the change! I love you guys so much! I am not a nutritionist, but I do inform myself with reputable resources. These are just tips that have worked for me and can help YOU!
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Another What I Eat Video by Me: https://www.youtube.com/watch?v=zGOfuF6GjeQ
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Hi Guys, in this video I’m going to show you an example of what I eat in a day to feel healthy and energized and to stay slim without counting calories. I’ve made a few videos like this to show the variety of meals I eat as a vegan and that not every day is the exact same thing or even the same amount of food… I really believe in trusting your body and eating until your satisfied and full.
For breakfast today I’m having 2 bananas and a mango that I cut up and put some lemon juice on top of.. I’m also having a bowl of cereal with almond milk, and I added cinnamon, raisins and a bit of brown sugar. The brand of cereal is 365 from Whole Foods.
For Lunch, I’m having steamed carrots and sweet potato, broccoli, corn and rice – I put a bit of cayenne pepper on the rice and squeezed lime juice all over everything and I added a bit of sea salt.
For snacks throughout the day, I love fresh fruit – and during this time of the year , local, organic cherries and berries are everywhere and they taste amazing, so I’ve been having them almost daily.
For dinner I’m having steamed potatoes, green beans and green peas.. I added some ketchup as well.
When I first began eating this way, I definetly was adding more sauces to everything but overtime I began using less and less and I actually really like the taste of the food itself – but If what it takes to get you to eat more filling starchy vegetables is to add some vegan teriyaki sauce or other flavours that you love – then I recommend doing that.. do what works for you.
Thanks so much for watching guys, if you enjoy these videos be sure to give me a thumbs up to let me know. And Have a beautiful day – I’ll see you next time.
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Instagram: @melissaalexandria01 Video Rating: / 5
Today I’m sharing a fool proof weight loss plan with my best tips on how to lose weight WITHOUT exercise & without trying! As I ALWAYS say I think diet AND exercise make a beautiful marriage for the best results (toned, non skinny fat body & faster weight loss), but wanted to show it IS possible to lose weight without.
* Lose 1-2 pounds of stubborn body fat a day. Check out the 3 Week Diet here: http://bit.ly/2kuZRXX
*Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: https://www.youtube.com/watch?v=T02vv…
*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fC…
*Watch my SECOND WEIGHT LOSS STORY to see how I lost 85lbs:
* HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: https://www.youtube.com/watch?v=NUTGp…
* FAST & EASY WEIGHT LOSS TIPS: https://www.youtube.com/watch?v=C19Nz…
*HOW TO LOSE THIGH FAT: https://www.youtube.com/watch?v=WB_pJ…
HOW TO LOSE BELLY FAT VIDEOS:
*HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6Ty…
* HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE:
* 2016 HOW TO LOSE BELLY FAT UPDATE:
* BEST FOODS TO LOSE BELLY FAT: https://www.youtube.com/watch?v=ssb1x…
*FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES:
*TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY:
* MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT)
* 2016 TOTAL BODY HIIT WORKOUT: https://www.youtube.com/watch?v=ftHT0…
* MY FITNESS ROUTINE – LEG DAY WEIGHT ROUTINE IN THE GYM
* MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM