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10 Tips Your Fitness Coach Won't Tell You About

Do you work out with a personal trainer? This is the right thing. If he or she is a real pro, you learn a lot about how exercise can affect your body or how you can lose weight fast. However, … Continue reading

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What Fitness magazines and personal trainers won't tell beginners to Exercise and Nutrition.

Hi my name is Lee and I’m a keen cyclist who is training to become an Ultracyclist. I attend as many long distance rides as I can and I swear by a whole food Vegan diet. Follow me: Instagram: https://www.instagram.com/ultravelovegan/ … Continue reading

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