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Does working out on an empty stomach burn more fat? Should you eat before or after you workout? We’re tackling this hot topic in this week’s brand new #QandAWed!
Got a question? Be sure to leave it in the comments below and so that we can answer it in an upcoming episode!
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Sound vibrations move from the eardrum through the ossicles (bones in the middle ear) to the cochlea. Sound vibrations cause the fluid and tiny hair cells inside the cochlea to move. Hair cell movement creates neural signals, which are picked up by the auditory nerve.
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In this latest episode of Right Diet you can know Diet Tips for Working Woman by Dr. P. Janaki Srinath, Senior Nutrition Consultant, Fernandez Hospital
Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition. Dr. Janaki’s speciality is implementing evidence based nutritional counseling for gestational diabetes, and other medical conditions for obstetric patients,Gynaec patients PCOD, infertility and post menopausal women.
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The stuff in this video is fascinating. Tweet me why you’re stressed out @Blogilates using #BecauseMoment. Also, go get a massage y’all at http://bit.ly/1gEfPEc and RELAX. I like my massages super intense, deep tissue. How about you? Thanks to Massage Envy for partnering with me on this video!
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence. Video Rating: / 5
I have been working on improving my metabolism with Marc over the past few months. Take a peak at what a full day of flexible dieting looks like for me. Please like and share this video…. Video Rating: 4 / 5
Ever looked at the labels on your shampoos, moisturizers and cosmetics? Do you really know what chemicals you’re putting on your body? EWG scientist Nneka Leiba explains some helpful tips… Video Rating: 4 / 5