11 thoughts on “Tamil Diet Advice : Weight loss Meal Plan (1750 Calories)

  1. anna lunch ku daily chicken vangurathuku budget eela anna so vegetables varieties ethu lunch ku sapdalamaa suggest pannungha waiting for your reply…!!!

  2. A very good nutritional plan! love the part where you state the macros of each plan! Keep it up brother! Where r ya based at btw?

  3. Hai anna unga diet plan paakavae romba nandraga irukirathu. Yettha na days intha diet plan panna num, yettha na kg kuraiyum.

  4. Hai anna unga diet plan paakavae romba nandraga irukirathu. Yettha na days intha diet plan panna num, yettha na kg kuraiyum.

  5. super video nanba but nenga use panrathu brown eggs but nan use panrathu white eggs ithula protein content ethula athigam sollunga nanba

Leave a Reply

Your email address will not be published. Required fields are marked *