The effects of obesity and how to lose weight

Leading endocrinologist Dr Barbara McGowan explains the effects of obesity and gives her expert advice on how to lose weight. Can obesity kill you? How does obesity affect the body? Why is it difficult to maintain weight loss? Learn the answers here!

Find out more about obesity and weight management, or book an appointment with Dr McGowan here:

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5 Responses to The effects of obesity and how to lose weight

  1. FemBot says:

    I am obese and 40. My blood work is impeccable and I have zero health issues. I gave birth naturally to two healthy children while obese. I have an active job and I eat pretty healthy….I just eat too much and enjoy my food. I am dairy and grain free for the past two years and it did nothing for my weight. I am putting this out there to assure people that not all obese people are eating fast food 24/7. I eat fast food maybe once a month if that.

  2. Hisun Lee says:

    Why would a "certified nutritionist with a master's or doctor's or whatev degree' have an obsese millionaire son? BECAUSE EVEN DOCTORS OR FOLKS WITH DOCTOR'S DEGREE ABUSE THEIR CHILDREN?

  3. Hisun Lee says:


  4. Fastnail says:

    Big Food and Big Pharma have to keep people obese and sick to make big profits and the NHS with corrupt Senior civil servants, Corrupt, corrupt MPs are shills and colluding with big food and big pharma.

    The wrong food to eat they are pushing will make and keep people obese and make them sick.
    The NHS terrible nutrition advice is proof of this.


    "base meals on starchy foods like potatoes, bread, rice or pasta"

    "Aim to eat at least 2 portions of fish a week, including 1 portion of oily fish."

    "have some dairy or dairy alternatives (such as soya drinks)."

    "Having a sliced banana with your "morning cereal" is an easy way to get 1 portion".

    " Eating a lot of saturated fat can raise cholesterol levels in the blood, and having high cholesterolraises your risk of heart disease".

    A few excerpts from the NHS website…GASP!

    For the truth on optimum human health read the book called the Obesity Code by Dr Jason Fung.

    Youtube Cole Robinson Snake Juice too for a man who walks the walk.

    Share this with your family and friends…it may literally save their life.

  5. Thoriso Amantle says:

    Thank you for this, was really helpful.

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