The Perfect Diet

The Perfect Diet

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Dr. Berg discusses what type of foods will help you gain the most health and why it is the most perfect diet in the world. In this video, Dr. Berg also explains what to look for when you are shopping for your diet.

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.












The Health & Wellness Center

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312


Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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20 thoughts on “The Perfect Diet

  1. Due to a friend, I researched Google for the “lyly amazing guide”. It’s certainly the best program and the best deal I’ve ever seen. My sister implemented it and lost 13 lbs. I just started off and I’m already down 11 lbs.

  2. Doctor I really like your all the videos. Can you please make a video on pure vegetarian healthy foods because I am pure vegetarian

  3. You can make your own hair-loss replenishing lotion. Just add 3×2,5ml latanoprost or travoprost (drops for glaucoma) to some other neutral skin lotion (I add it to rose water), and just put this on the top of your head. Two or three months later your hair will be regrowing. This kind of hair lotion is also commercialised and pricy….

  4. Dr. Berg does not diagnose, treat or prevent any medical conditions. This appears because he is not a medical doctor.

  5. But if the priority should be nutrients then why does DrB take so many pills as supplements. In another video he explained he east eggs cheese and avocado for breakfast, then chicken and a large salad for lunch, then maybe guacamole for dinner and around 3 thousand four hundred and seventy six different pills, so therefore HE HAS TO supplement this with pills as HIS DIET IS INADEQUATE. I want to believe in this guy but he's too inconsistent.

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