The Perfect Workout | Full Body Shred

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20 thoughts on “The Perfect Workout | Full Body Shred

  1. Just wanted to say I love and appreciate you all so much. Thank you for always being so supportive of myself and eachother in this community. ❤️

  2. Amazing vacation! Roflmbo the after workout shake looks delicious! Can we have that after every workout? Christian teach my husband how to lift me! The cast of Dirty Dancing are so proud of you. I'm totally doing this workout. More home workouts, sometimes I just can't get to the gym.

  3. Yes! Love the work out, please do more full body workouts🤗 I don't get to go to the gym every day but do have a few weights at home so those are perfect ! Love watching your videos, always so positive!💘

  4. I love you and your videos so much but im just starting to workout and it would be nice if you would explain how to do a move and what muscles it works

  5. Hi Heidi! Thanks for the workout video, I'm starting to tackle more total body workouts to get Strong AF. You said you can slam out a total body workout in 30-40 minutes but how long are your workouts on more normal days? I love your videos and hope you had a FABulous vacation (it sure looks like it was). Thanks! – Holly

  6. I need to know what the name of the song in this video is called? It's so beautiful. I keep watching this video over and over just to hear it again 💕 p.s u guys are so damn cute together.

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