Training For A Fitness Competition & Bikini Contest:Diet

Training For A Fitness Competition & Bikini Contest:Diet
3 programs to get a bikini body: Just
Bikini and Figure Contest Prep Diet and Training
Video reveals the best diet to lose weight
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15 thoughts on “Training For A Fitness Competition & Bikini Contest:Diet

  1. Hi, I'm doing my first bikini competition in April, I had my evaluation yesterday I'm down 3%. My only concern is my lower abs, it's not coming down as fast as I think it should

  2. What do you think about using an Alkaline Diet while training? I just started training and use a product I sell SevenPoint2, do you think I could continue with this while training for a show?

  3. Hey jimmy I'm about two days from being 12 weeks out from my bikini comp I'm doing this as a vegan and I really would like some help from you could I email you? 

  4. if you guys are looking for to get ripped prompt without spending a single extra minute in the gym, then you must keep an eye on this online video SIXPP.COM

    We ought not to be weary of doing little things for the love of God, who regards not the greatness of the work, but the love with which it is performed.

  5. Can someone hire you for training? Im a personal trainer, I also instruct classes, and already work out 5 to 6 days a week, clean diet except when I really want something, but I'm bored and considering do a competition in Aug…

  6. Thanks for the video's on women's competitions. It really is educational and I think it will help me a lot. I am finishing my first 12 weeks of working out. I have lost only 7 lbs but over 30 inches. I am starting my next 12 wks May 29 and am going to be incorporating your idea's into my nutrition and exercise program and will keep you updated on how it goes. Thanks!!!

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