Weight Loss WORKOUT ROUTINE | How I lost 120lbs | tips & tricks

Welcome back to my channel :’)πŸ’œ #LizFitFamπŸ’ž THANK YOU SO MUCH FOR WATCHING πŸ™ŒπŸΌ Don’t foregt to LIKE, SUBSCRIBE, & COMMENT :’) I hope this video helps many of you guys!! These are all the cardio workouts I have done through out my whole journey πŸ’ͺ🏼 I can’t wait to film my weightlifting workout routine πŸ’–πŸ’ͺ🏼

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20 thoughts on “Weight Loss WORKOUT ROUTINE | How I lost 120lbs | tips & tricks

  1. Please do a video on your workout (gym) routine when you was bigger, the equipment you used and times etc

  2. I didn’t get to read through the comments so I’m not sure if you’ve answered this question but I wanted to ask how you formed your workout regiment? I know you said you started with cardio but was that the only thing you did at first? Also how did you create your weight lifting schedule? I’m familiar with the leg day, back day, etc. but I never know what workouts to do. I always end up doing full body workouts instead of designating a day to a specific body part. Thanks for your help and showing a relatable weight loss journey.

  3. You look amazing! I used to be 174 but now im 167….7 lbs in a month… Not bad lol…next step is too eat healthy & then workout … Im so lazy 😭😭😭 but im really happy losing them 7lbs lol i have 23 lbs to go! Im excited! New Subscriber Here! βœ‹πŸ™‹πŸ‘‹

  4. Hi Lizeth. How long were you using each machine for ? I just started going to the gym and i'm worried about the amount of calories i'm burning 😩

  5. I go to LA Fitness and they needddd the curve cuz I can’t run on a treadmill even if my life depended on it πŸ˜‚πŸ˜‚πŸ˜‚

  6. Hey girl! You've got yourself a supporter from New Zealand. How long would you walk on the treadmill each workout please?

  7. New viewer here πŸ‘‹πŸ» I am starting my journey tomorrow! Can’t wait to watch more of your videos while on the treadmill!

  8. Girl! The hell you doing with your legs with the knee bent? Tryna do model pose? Lmao!! πŸ˜‚πŸ˜‚

  9. I’m so glad I found your channel. I’m gonna try out how you started. I needed some motivation and you gave it to me. Thank you πŸ’›

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