WHAT I EAT IN A DAY (Lose Weight + Tone) | Amanda Ensing

What I Eat in a day to lose weight. Remember it’s a journey, not a race! Nutrition is the most difficult and I’m always adjusting my meals. Hope this video gives you some food ideas!

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▷ HOW TO WEAR WIGS: https://youtu.be/vMqvg6pj5fI



♡ The body achieves what the mind believes ♡

♡ Psalm 46:10 ♡


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( In store or online )


Acai (I got from a local Brazilian market)

Matcha powder: https://rstyle.me/n/c4a2fz3k36

Zero Cal: https://rstyle.me/n/c4a2gk3k36

Disclaimer: This video is NOT sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!
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20 Responses to WHAT I EAT IN A DAY (Lose Weight + Tone) | Amanda Ensing

  1. Kingdom_lyfestyles1987 Cervantes says:

    Just found your page I'm also with team Jesus was looking to shed some pounds and tone up after having my baby what helps grow eyebrows I've been trying help!!!!!!!

  2. ALEE.CORRAL says:

    make another one of these videos ! 😋😋😋

  3. johirul khan says:

    Nice 👍💜💛💚💗💗💗💚💛💜💟💟👍💛💚💗💗💚💜👍💟👍💜💚💗💗💚💛💜💟💟💜💚💗💗

  4. Dianna Mary says:

    I guess I’ve been pronouncing açaí wrong my entire life 😂

  5. Casa Zavala says:

    I don't think she's ever cut fruit before this video…

  6. Teodora Petic says:

    4:40 that guy though… 😀

  7. MsAvalon25 says:

    Yes please to a part two or a whole series on healthier meals. Thanks in advance xoxo

  8. Vanessa Lopez says:

    Hi! Would you be able to tell me where the air fryer is from?

  9. fifi b says:

    How much lemon should I put?

  10. Marisol Diaz says:

    What coffee machine do you have?

  11. Vicky Miksa says:

    More of these❣

  12. Katarina Elizabeth says:

    yes!! read that bible girl 💖

  13. Emy BJ says:

    OMGGGG SO MUCH SUGAR GIRL, you should research

  14. Melanie Latrelle says:

    I love that you read your Bible! You are such an inspiration!

  15. Adriana Quiroz says:

    Girl where is part 2? Sent with gentle effect love you 😍💙

  16. NeuRoN 19 says:

    Where do you get your açaí from?

  17. Elaine Kim says:

    omg i need to try these recipes

  18. ana p says:

    How’s living with your dude and sucking his dick Christian ?????????????????

  19. Sana Luna says:

    Yes a part 2 please! Thank you for sharing.

  20. Kwynn Alge says:

    Is it okay to drink the apple cider vinegar drink after my workout? I always get nauseous if I drink it before my workout.

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